Episode 132: You Snooze, You Lose - a podcast by Avishai El

Avishai is wanting you to snuggle up with a cozy pillow and head to bed so you can drop those pounds and release stress.  She is also showing you how sleeping on yourself can stunt your dreams, what foods can help boost your mood, and what you should be eating and doing daily to continue on the path of health.

 

Want to drop those pounds, get rid of stress, and create the life you deserve?

www.eatstressaway.com/enroll

 

Follow her on Instagram:

@avishaiel

@aviunfiltered

Further episodes of Avi Unfiltered

Further podcasts by Avishai El

Website of Avishai El