72 Centered - a podcast by William Cooper, M.Th., LPC

As we meditate and go through our day how do we keep from getting lost in our dramas.  It is easy to escape through our daydreams, thoughts, wallowing in our emotions, relational drama, etc.  It is one thing to be aware of our dramas and it is another to be captured in our dramas.  How can we be in this world but not of it?  Enjoying everything yet being attached to nothing.  How can we stay in our center?

Further episodes of Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

Further podcasts by William Cooper, M.Th., LPC

Website of William Cooper, M.Th., LPC