Ep. 22 - Inner Exploration - a podcast by William Cooper, M.Th., LPC

We do a meditation to start to explore and be in touch with all the Energy, Bliss, Peace, Love, Happiness, etc that we are....even if it is in a trapped state at the moment.  In our meditation we explore what might loosen the bounds of our infinite radiance inside.  We will continue this exploration in various future podcasts....especially the ones on PTSD but this is a start to loosen things up inside.  This is not psychotherapy in any way and if you could benefit with psychotherapy, then please find a good therapist.  It all helps and works together.

www.williamecooper.wordpress.com for much more.  Try the writings and contemplations.

Further episodes of Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

Further podcasts by William Cooper, M.Th., LPC

Website of William Cooper, M.Th., LPC