Hashkata: The Practice of Self-Cultivation - a podcast by Shefa Podcast Network

Episode 21

The Piaseczner Rebbe’s Hashkata meditation is a step-by-step practice with detailed instructions for developing our inner workings (middot). It is the work of quieting the constant stream of thoughts, cultivating positive qualities in ourselves, and being our own best parent. Rabbi Ami guides us through this practice, and places it in the broader lens of the Rebbe’s teachings.   

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This podcast is supported in part from a grant from the Hadar Institute.   

Music is by Rabbi Daniel Kohn. To purchase, go to his cdbaby page.  

Audio is by David Kwan.

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