Thriving and Surviving - a podcast by Kiaya Johnson

Episode 8: Thriving and Surviving:

The Shift from In-Person College Life to the Virtual Platform

Kiaya J. returns to the mic after a few weeks of adjusting to online learning and navigating the virtual platforms as a college student leader. Tune in to how her experience with transitioning showcased the meaning behind the phrase “Thriving and Surviving”. We are not here to merely exist; we are here to live in bliss. While you’re listening, I challenge you to ask yourself, am I living or am I surviving?

Countdown with Killa

5- Ways I Adjusted to Online- Learning

- Create a routine/schedule

- Study in different spaces

- Connect/collab with classmates

- Communicate with your professor

- Cut yourself some slack

4- Things NOT to do

- Don’t work where you sleep

- Don’t overwork yourself

- Don’t procrastinate

- Don’t forget that this is new to everyone

3- Brain Break Activities

- Go on a walk/get some fresh air

- Have lunch with a friend

- Play a game

2- Ways to Know You Are Just Surviving

- When you can’t remember the last time, you had a genuine good time

- When you put the things you enjoy on the back burner

1-Quote to Never Forget

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style.” – Maya Angelou

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