Podcasts by AYO BIG GIRL!

AYO BIG GIRL!

Fitness, food, celebrity gossip, life-hacks, and some pretty bad advice from relationships to mother-hood!

Further podcasts by Wild 104 (KBFM-FM)

Podcast on the topic Freizeit

All episodes

AYO BIG GIRL!
TRIGGERED: RACE from 2019-03-21T15:55:13

In this episode we talk about RACE: BLM, White Privilege, and Immigration Policies. Hearing both sides will hopefully bridge the gap between opposing parties, listen to hear Ralph & Isaac debate it...

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AYO BIG GIRL!
TRIGGERED: SEX from 2019-02-26T11:25:28

The episode starts with an informative introduction about the terms and definitions discussed later in the episode. We have Rudy representing the Republicans and Demi representing the Democratic Pa...

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AYO BIG GIRL!
"TRIGGERED" Ep1: How It Works from 2019-02-19T10:23:47

In this episode I explain how Triggered is going to be played since it's basically in a game-show format, plus I announce the winner of Karla's book from the last series!

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AYO BIG GIRL!
"Coffee Break" Ep5: How to WIN the book! from 2019-02-12T09:43:43

In this episode I'll let you know how to get your hands on the book we based this series off of AND I show you the intro to my next series: TRIGGERED!

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AYO BIG GIRL!
"Coffee Break" Ep4: Talk to me Nice/That's on YOU! from 2019-02-05T06:00:11

Listen to Lauren with special guest: Karla of Borrachx Radio as we dive into the first part of the book "Live Your Best Life" by Karla Cauldwell. Learning how to take complete ownership of who you ...

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AYO BIG GIRL!
"Coffee Break" Ep3: BLOK'T from 2019-01-29T06:00:22

Listen to Lauren with special guest: Karla of Borrachx Radio as we dive into the first part of the book "Live Your Best Life" by Karla Cauldwell. Learning how to take complete ownership of who you ...

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AYO BIG GIRL!
"Coffee Break" Ep2: Feel Some Type of Way from 2019-01-22T06:00:22

Listen to Lauren with special guest: Karla of Borrachx Radio as we dive into the first part of the book "Live Your Best Life" by Karla Cauldwell. Learning how to take complete ownership of who you ...

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AYO BIG GIRL!
"Coffee Break" Ep1: OwnThat Sh*t from 2019-01-15T06:00:06

Listen to Lauren with special guest: Karla of Borrachx Radio as we dive into the first part of the book "Live Your Best Life" by Karla Cauldwell. Learning how to take complete ownership of who you ...

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AYO BIG GIRL!
"it's a conspiracy..." Ep.5: Eye Eye Captain! from 2019-01-04T22:18:28

Brunch has never been more interesting! Join DJ Villa and I on the journey to find the answers and uncover the untold story of the Internets craziest conspiracies!

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AYO BIG GIRL!
"it's a conspiracy..." Ep.4: Fool Me Once from 2018-12-21T13:00:23

Brunch has never been more interesting! Join DJ Villa and I on the journey to find the answers and uncover the untold story of the Internets craziest conspiracies!

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AYO BIG GIRL!
"it's a conspiracy..." Ep.3: Murder she wrote from 2018-12-14T13:00:11

Brunch has never been more interesting! Join DJ Villa and I on the journey to find the answers and uncover the untold story of the Internets craziest conspiracies!

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AYO BIG GIRL!
"it's a conspiracy..." Ep2: Invaded from 2018-12-07T10:23:15

Brunch has never been more interesting! Join DJ Villa and I on the journey to find the answers and uncover the untold story of the Internets craziest conspiracies!

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AYO BIG GIRL!
The Lunchbox Edition Final Episode! from 2018-11-12T10:09:42

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AYO BIG GIRL!
PSJA Sonia M. Sotomayor Early College High School from 2018-11-08T17:59:36

PSJA Sonia M. Sotomayor Early College High School is committed to the success of teen mothers by providing an opportunity to acquire a high school diploma!

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AYO BIG GIRL!
Sacry Stories with Abuelita: The Halloween Nightmare! from 2018-10-31T09:12:47

In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!

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AYO BIG GIRL!
The Lunchbox Edition Ep. 5: Preps, Plans, and Work-outs, OH MY! from 2018-10-30T17:00:05

In this episode, I talk about all things diet! From the type of work-outs I've been doing, meal prepping, and how much food i'm actually eating, to the challenges I've faced with flex dieting.

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AYO BIG GIRL!
Scary Stories with Abuelita: Victor El Vampiro from 2018-10-30T04:55:17

In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!

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AYO BIG GIRL!
Scary Stories with Abuelita: Perla's Pumpkin Patch from 2018-10-29T09:31:26

In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!

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AYO BIG GIRL!
SCARY STORIES WITH ABUELITA: El Miron from 2018-10-26T04:55:19

In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!

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AYO BIG GIRL!
The Lunchbox Edition Ep. 4: BACK TO BASICS (feat. Aleks Moran) from 2018-10-20T04:55:16

It's Back to Basics with Macro Coach Aleks in this weeks episode of AYO Big Girl:The LunchBox Edition! I had so much FUN with this interview, super informative, such a humble guy with so much ambit...

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AYO BIG GIRL!
SCARY STORIES WITH ABUELITA: El Maldicion del Padre Flores from 2018-10-19T04:55:13

In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!

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AYO BIG GIRL!
Scary Stories with Abuelita: The Phantom Jogger from 2018-10-12T04:55:33

In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!

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AYO BIG GIRL!
The Lunchbox Edition Ep3: The Juice Scandal! from 2018-10-11T10:57:27

If you follow me on snapchat, you've seen me go ROGUE on all things diet! Find out why I had to stop juicing on this episode of AYO BIG GIRL!

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AYO BIG GIRL!
SCARY STORIES WITH ABUELITA: La Dama de Tres Patas from 2018-10-05T04:55:03

In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!

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AYO BIG GIRL!
The Lunchbox Edition Ep2: An Apple a Day (feat. Dr.Z) from 2018-09-30T11:00:05

Food is amazing, until you can't zip your pants! Stepping on the scale and seeing an almost 30lb increase was overwhelming, something had to be done FAST! The Protein Shoppe suggested The Mean Gree...

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AYO BIG GIRL!
The Lunchbox Edition Ep1: My First 10 Days from 2018-09-20T15:19:20

Food is amazing, until you can't zip your pants! Stepping on the scale and seeing an almost 30lb increase was overwhelming, something had to be done FAST! The Protein Shoppe suggested The Mean Gree...

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AYO BIG GIRL!
Women Who Lead Event! from 2018-07-11T18:26:08

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AYO BIG GIRL!
The SLEY Life! from 2018-06-15T15:30:21

They Valley's very own make up artists and model making their mark on social media!

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AYO BIG GIRL!
Celebrating Autism ft. My little brother Christian and The Donut Fix Lady! from 2018-04-21T17:47:24

April is Autism Awareness Month so in celebration, I talk to my inspiring little brother who is "overcoming Autism" as he likes to say. We also talk to my mom about the obstacles she had to over co...

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AYO BIG GIRL!
Tea Time: Khloe Katches ANOTHER "L" from 2018-04-11T16:26:15

Today's tea is over-flowing with Tristan Thompson's cheating scandal! Should Khloe stay? Listen to La Reina and La Diva talking cheating and relationships post-scandal!

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AYO BIG GIRL!
Follow Your Dreams ft. Sarah Lee "Me Vale Creations" from 2018-04-06T16:59:27

Motivational Monday: Following your dreams can be hard but when you wake up loving what you do, it makes it so much easier! Listen to Sarah Lee share her journey in becoming a self made entrepreneur!

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AYO BIG GIRL!
Motivational Monday: Pick up a book from 2018-03-30T16:50:17

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AYO BIG GIRL!
Hot Mess Help Desk ft. La Diva from 2018-03-30T16:50:11

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