Jess & Nick (Highly Sensitive Coaches) #124 - a podcast by The Old Farm Bus

This was such an inspiring revolutionary ride on the bus! fuelled with passion & delicacy. 

Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron. According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as sensory-processing sensitivity, or SPS. Those with high levels of SPS display increased emotional sensitivity, stronger reactivity to both external and internal stimuli—pain, hunger, light, and noise—and a complex inner life.

Jess is Nottingham based Empowerment & Life Coach. she help's women who are tired of the burnout cycle; to honour their emotions, protect their energy and stand boldly in their sensitive superpowers. Using training in Breakthrough Coaching, NLP, Timeline Therapy, Hypnosis and EFT, Jess help's women to release what is holding them back and find ways to honour their emotions and protect their precious energy. She offers 1:1 coaching programmes. @thehighlysensitivecoach on Insta/Facebook/LinkedIn and website www.jessfrost.co.uk - Host of The EMpowering PATH Podcast x

Nick has invested heavily in healing, personal development, and growth via talking therapies, holistic 1:1 coaching, leadership development, group programmes, self-directed learning, all the while, embracing and refining various daily wellbeing rituals and goals. These experiences have allowed him to live a more compassionate, congruent, connected life and unlocked a deep passion and purpose within him to serve other people according to their needs and goals.

In addition to his lived and professional experiences, he has gained level 3 certification in counselling skills and is a fully ACPPH accredited transformational coach, N.L.P. practitioner and Hypnotherapist.

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