138: Mindfulness...Whether I Want It or Not - a podcast by 5by5

TOPIC: Informal Background Self-Quantization

This week Dan & Merlin discuss the merits of self-quantization. Which is fancy way of saying, "Merlin got a new Fitbit."

Why is anecdotal self-reporting a sucker's bet? What are the benefits of making your life a little video game? And, why is Merlin's scale accessing APIs via the internet?

Further episodes of Back to Work

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