Badass Unscripted - Journalling - a podcast by Fuse Chamber, Inc

A journalling practice is a great way to delve into increased discipline, structure, and self-examination. Your daily practice should include:

* Planning Your Day
* Stating your gratitude (3 things that you feel deep gratitude for)
* Re-stating your vision


in the morning, and:

* Noting your wins - what went well?
* Stating your lessons learned, based on your reflections on the day and how it went
* Stating your gratitude again (once more, based on your reflections on the day)

Further episodes of Badass Agile

Further podcasts by Fuse Chamber, Inc

Website of Fuse Chamber, Inc