#116: Special Guest Melissa Joulwan, Author of Well Fed 2 - a podcast by Diane Sanfilippo and Liz Wolfe

Topics: 

1.  Melissa Joulwan of Well Fed and Well Fed 2 [4:24] 
2.  What are the top points that you want to impress upon people? [13:03] 
3.  You Know How You Could Do That? [22:48] 
4.  Deli Tuna Salad and J-Lo [28:05] 
5.  Commiserating the stress of book writing [32:13] 
6.  Taking care of yourself while in a big project [37:12] 
7.  Non-profit organization support [39:55] 
8.  Autoimmune protocol in Well Fed 2 [42:55] 
9.  Burgers, Balls, and Bangers! [46:15] 
10. What are your can’t live without kitchen tools? [48:39] 
11. Spaghetti squash cutting tutorial [53:09]

Further episodes of Balanced Bites: Real Talk on Food, Fitness,

Further podcasts by Diane Sanfilippo and Liz Wolfe

Website of Diane Sanfilippo and Liz Wolfe