#130: Dr. Terry Wahls on “The Wahls Protocol" - a podcast by Diane Sanfilippo and Liz Wolfe
from 2014-03-13T11:00
Topics:
1. Updates [2:55]
2. Introducing our guest, Dr. Terry Wahls [4:07]
3. Autoimmunity diagnoses younger and younger [12:17]
4. The importance of nutrient density [14:05]
5. Other autoimmune conditions benefited from the Wahls Protocol [17:12] 6. Signs of mitochondrial starvation [20:06]
7. Levels on the Wahls Protocol [22:56]
8. Why the Wahls Protocol eliminates eggs [26:17]
9. Nightshades [28:23]
10. Why sulfur is so important [32:36]
11. Incorporating organ meats [36:45]
12. Beyond the food; lifestyle elements on the protocol [38:10]
13. The Wahls Foundation [43:09]
14. Final comments from Dr. Wahls [47:22]
Further episodes of Balanced Bites: Real Talk on Food, Fitness,
Further podcasts by Diane Sanfilippo and Liz Wolfe
Website of Diane Sanfilippo and Liz Wolfe