#234: Dining Out&Paleo - a podcast by Diane Sanfilippo and Liz Wolfe

TOPICS: 

• News and updates from Diane & Liz [2:07]
• Shout out: Cassy Joy Garcia of Fed and Fit [7:38]
• Dining out on paleo [10:32]
• All about fats and oils [15:21]
• Quality and sourcing of meats [35:08]
• Speaking with the staff about allergies and intolerances [43:37]
• Handling group dining out events [48:20]
• Changing expectations of entitlements [52:14]
• #Treatyoself: Trader Joe’s dark chocolate raspberry baton [1:01:24]

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Grab a copy of Diane's book, "Practical Paleo" - http://amzn.to/practicalpaleo

Want IN on Diane's 21-Day Sugar Detox? Check it out here -http://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-234-dining-out-paleo

TICKETS TO OUR LIVE PORTLAND PODCAST EVENT ON MARCH 17th can be purchased here - http://bbpodcastliveinportland.eventbrite.com

Further episodes of Balanced Bites: Real Talk on Food, Fitness,

Further podcasts by Diane Sanfilippo and Liz Wolfe

Website of Diane Sanfilippo and Liz Wolfe