#266: All About Digestion - Gut Microbiome, Antacids, Probiotics, Constipation&SIBO - a podcast by Diane Sanfilippo and Liz Wolfe

TOPICS: 

• About the microbiome [20:22]
• Antacids and natural relief for stomach acid [29:37]
• Best time to take a probiotic [37:19]
• Best type and form of probiotic [38:50]
• Constipation, bloating, and pressure [47:02]
• SIBO questions and testing [51:53]

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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-266-all-about-digestion-gut-microbiome-antacids-probiotics-constipation-sibo

Further episodes of Balanced Bites: Real Talk on Food, Fitness,

Further podcasts by Diane Sanfilippo and Liz Wolfe

Website of Diane Sanfilippo and Liz Wolfe