#347: Female Hormones&Recovering from Birth Control with Dr. Jolene Brighten - a podcast by Diane Sanfilippo and Liz Wolfe

from 2018-05-10T08:00

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TOPICS

  • News and updates from Diane [2:02]
    • Balanced Bites Spices
    • Balanced Bites Master Class
    • 21-Day Sugar Detox Daily Guide in Costco
  • Introducing our guest, Dr. Jolene Brighten [5:06]
  • Something Dr. Brighten is digging lately [7:38]
  • Post-birth control syndrome [22:09]
  • What tests to run [32:50]
  • Side effect-free birth control [45:24]
  • Sleep disruptions and hormone balance [1:00:46]
  • Seed cycling for hormone balance [1:13:50]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode347/

Further episodes of Balanced Bites: Real Talk on Food, Fitness,

Further podcasts by Diane Sanfilippo and Liz Wolfe

Website of Diane Sanfilippo and Liz Wolfe