#46: Adrenal Fatigue, Part 3 with Dr. Dan Kalish - a podcast by Diane Sanfilippo and Liz Wolfe

Topics:

1. Three major types of system stressors
2. Signs & symptoms of adrenal fatigue (for women, and for men)
3. What if we’re not concerned with fertility/reproduction?
4. Exercise and adrenal fatigue
5. Caffeine and adrenal fatigue
5. Common issues and lifestyle modifications for the go-go-go types!

Further episodes of Balanced Bites: Real Talk on Food, Fitness,

Further podcasts by Diane Sanfilippo and Liz Wolfe

Website of Diane Sanfilippo and Liz Wolfe