#7: The Balanced Bites Podcast - a podcast by Diane Sanfilippo and Liz Wolfe

Topics:

1. Soy, goitrogens & hypothyroid. [5:26]  
2. Injuries in an endurance athlete, weight gain & stalled progress. [17:00]  
3. Emotions & diagnoses; elimination protocol [24:05]  
4. Paleo/CrossFit at college – how to make it work? [33:08]  
5. Paleo & autoimmune thyroid; supplementation. [40:50]
6. Willpower and a family not on board. [44:10]

Further episodes of Balanced Bites: Real Talk on Food, Fitness,

Further podcasts by Diane Sanfilippo and Liz Wolfe

Website of Diane Sanfilippo and Liz Wolfe