The TRUTH about the sun, safe sunscreen,&sun protection (+ a European sunscreen FYI) - a podcast by Diane Sanfilippo and Liz Wolfe
from 2023-05-29T13:34
#419: (Almost) everything you need to know about the sun, sunscreen, sun safety, food and sun protection, & European sunscreen options! Liz covers the history of sunscreen (and the rise in melanoma), how the sun ACTUALLY CAN damage the skin (and how to ACTUALLY prevent it), why there’s a lack of good sun protection options in the United States (thanks, FDA) and which European sunscreen is her favorite. Plus, chatting the proof around sun protection and diet and sharing a listener knowledge bomb!
Anthelios EUROPEAN SUNSCREEN
https://www.caretobeauty.com/en/la-roche-posay-anthelios-uvmune-400-invisible-fluid-fragrance-free-spf50-50ml/
Beautycounter Zinc Stick
https://www.beautycounter.com/lizwolfe?goto=/product/countersun-mineral-sunscreen-stick-spf-30
- Find Liz on Instagram: @realfoodliz
- Real Food Liz
- Eat The Yolks
- Baby Making and Beyond
- Athletic Mom
Thanks for listening!
Further episodes of Balanced Bites: Real Talk on Food, Fitness,
Further podcasts by Diane Sanfilippo and Liz Wolfe
Website of Diane Sanfilippo and Liz Wolfe