Real Change with Mindfulness Teacher Sharon Salzberg - a podcast by Bay Area Book Festival

Author of Real Happiness and columnist for the Peabody Award-winning On Being, Sharon Salzberg has built a devoted fanbase and major excitement for her latest book, Real Change. A renowned figure in the world of meditation, Salzberg offers us a guide for harnessing mindfulness in ways that benefit ourselves and the world around us. She dispenses her invaluable wisdom and counsel for vanquishing fear and anxiety at a time when awareness of mental health and emotional wellbeing is more necessary than ever.

Further episodes of Bay Area Book Festival Podcast

Further podcasts by Bay Area Book Festival

Website of Bay Area Book Festival