Podcasts by BCF Fitness Podcast

Ep. 3: In Studio w/ Army Lt. Col. Cully Neal: Collegiate All-American, School Teacher, Army Ranger, Coach. from 2020-05-09T18:42:11

In this episode we have a jam sesh with Army LTC Cully Neal.  

We discuss his life through childhood, into College where he became a 2-time Collegiate All American, ...

Listen

Episode 2: Memorial Day Murph Challenge 2020 from 2020-05-05T00:53:14

In this episode we discuss The MURPH CHALLENGE, what it is and WHY we do it on Memorial Day.  

TRIBUTE, REMEMBRANCE, SACRIFICE. PATRIOTISM.

The MURPH is more than a workout. &...

Listen

BCF Fitness Podcast Number 1: GYM Etiquette from 2020-04-30T23:32:01

In this episode we are discussing some gym etiquette and some of our gym pet peeves. Please bear with us.  This is our first episode and we had some tech difficulties with buzzing mics and ...

Listen