How to Build Healthy Habits - a podcast by Steven Christoforou and Ancient Faith Radio

Struggling to start a good routine, like saying prayers every morning? Finding it impossible to break a bad habit, like watching too much TV?

Don't worry, we're here for you.Steve and Christian share 5 tips to help you build healthy habits!

With these 5 tips in hand, what healthy habit would you like to build? Leave a comment and let us know!The guys learned a lot from Charles Duhigg's book "The Power of Habit: Why We Do What We Do in Life and Business."

Further episodes of Be the Bee

Further podcasts by Steven Christoforou and Ancient Faith Radio

Website of Steven Christoforou and Ancient Faith Radio