Podcasts by The Anxious Thinkers Club

(TRAILER) Failure in Business, it's inevitable but it's not the end! from 2023-04-15T13:51:04

(TRAILER to full episode)

There's nothing more terrifying than starting a business, or wanting to turn a hobby into a business. Where do you start? This week's episod...

Failure in Business, it's inevitable but it's not the end! from 2023-04-15T13:49:53

There's nothing more terrifying than starting a business, or wanting to turn a hobby into a business. Where do you start? This week's episode is about working through the fear of startin...

Post Partum Trauma from 2023-04-07T22:26:03

This week we're talking about trauma. How it comes in many forms and from all different directions. It can start in the very beginning and continue throughout your motherhood journey. It'...

Filtering Bad Advice from 2023-03-29T18:19:57

How do we filter the good parenting advice from the bad? There's a million different sources from thousands of different people, so how do we filter it? How do we know what to keep and what ...

How we speak to ourselves is everything! from 2023-03-22T19:17:33

How we speak to ourselves is everything, and sometimes we have to check ourselves on it. Just as fast as we are to accept the negative, intrusive thoughts that have become habit, we have to chan...

Worklife Balance: Working after kids from 2023-03-17T20:16:40

Let's start by acknowledging that SAHM's work too! So respect for those that work outside, inside, or both!

Everything has it's ups and downs including deciding to return to w...

Gentle Parenting from 2023-03-08T11:00:26

Is it even possible to gentle parent in today's world? If so, what does that mean? I feel like gentle parenting has just become another way of saying 'perfect parent'. I don't believe there is any ...

Finding Hobbies in Motherhood from 2023-02-22T06:00:32

If motherhood isn't stressful enough, now we have to find time to focus on ourselves? Finding the motivation to find a hobby or a 'thing' is daunting and stressful in and of itself, but SO neces...

Overstimulation Much?? from 2023-02-15T11:00

If our children and everyone else in the world is allowed to feel all the things without feeling guilty, we should be able to too! This episode is all about giving ourselves permission and understa...

The Panic Button! from 2023-01-25T11:30:19

Panic attacks look different for everyone. There is no 'typical' attack for any two people. The levels of anxiety and attacks and symptoms and degrees of panic vary widely from person to person....

Vagina talk and feminine health! from 2023-01-18T11:30:13

Let's talk vaginas! I already had an episode recorded but had to delete it because of technical difficulties. So here's the recap! We should never feel ashamed of anything happening with or to our ...

The Mental Load of Motherhood from 2022-12-07T11:30

As mothers the mental/emotional loads that we carry are 24/7. Whether we work in/out of the house, we are also most likely the default parent. In a world where you’re damned for your parenting choi...

Default Parenting and Identity from 2022-11-30T11:30:48

Understanding that we can be moms and still have identities outside of motherhood. We can still have desires, hobbies, and wants that have nothing to do with our daily responsibilities. Motherho...

Picking Our Battles Pt 1 from 2022-11-23T14:47:39

How many of us struggle with picking our battles with our tiny humans? Knowing when to put our foot down and when to be flexible? It’s a daily struggle we all endure as moms and parents. Knowing wh...

Overthinking and Indecisiveness from 2022-11-16T11:30:08

There's no way to really stop overthinking, but there are ways to move through it! Everything doesn't work for everyone and nothing is cookie cutter, but this method is something that has worked...

Rage and Motherhood Pt2 from 2022-11-09T11:30:23

We all feel all the feels when it comes to mommying, and there's nothing more frustrating than feeling all the feels and then feeling dismissed, unheard, and misunderstood. So instead of opening...

Patience with Panic from 2022-10-12T16:30:33

Having the patience to sit while in panic seems impossible. We want the feelings gone, we want it done and over with right now, we don't like suffering and the symptoms and after effects that co...

Entrepreneurship Snippet from 2022-10-05T16:30:14

This one's just a snippet! Full version available on audio, next episode will also have full video available.

Entrepreneurship - Grab what you've got and GO! from 2022-10-05T16:30:09

There is no magical formula or secret recipe, no one is going to hand it to you, and it's not going to fall in your lap. The key is to move towards the fear, the uncomfortable, the awkward, the ...

Do we really want a “village”? from 2022-09-06T22:47:34

If you had the choice to have a village/support system on a regular basis, would you choose to have one, without feeling guilty about it? In this episode Ashley discusses the black and white views ...

Rage, Patience, and Parenting from 2022-09-06T22:29:23

How do we regulate our emotions and feelings while regulating those of our tiny humans? Ashley shares her personal experiences with dealing and coping with being triggered and losing patience while...

Anxiety or Panic? from 2022-04-01T22:59:30

Ashley kicks off the first episode with a really general and simple explanation of the difference between an anxiety attack and a panic attack. Anxiety is not a one size fits all, everyone doesn’t ...

Let’s talk about it from 2020-07-20T00:19:58

The stigmas on mental health and the taboos around talking about it. Normalizing being a mother, or just an individual with mental illness. Learning to advocate for yourself and knowing that you’re...

This is why I’m here! from 2020-07-20T00:19:58

This is a general description of what this podcast is about and what to expect. Happy listening! --- Send in a voice message: https://anchor.fm/beyoubeyoutiful/message

ATC Trailer from 2020-07-20T00:19:58

The stigmas on mental health and the taboos around talking about it. Normalizing being a mother, or just an individual with mental illness. Learning to advocate for yourself and knowing that you’re...

The stigma that is Mental Health from 2020-07-20T00:19:58

The stigmas on mental health and the taboos around talking about it. Normalizing being a mother, or just an individual with mental illness. Learning to advocate for yourself and knowing that you’re...

The goal is to find ppl that can relate from 2020-07-20T00:19:58

The stigmas on mental health and the taboos around talking about it. Normalizing being a mother, or just an individual with mental illness. Learning to advocate for yourself and knowing that you’re...