22: Gratitude Practice - Sunday Self Care Series - a podcast by Jen Edds and AJ Clingerman

Today is a great day to be grateful for something.

Practicing gratitude can help to start re-wiring your brain for happiness.

Share what you're grateful for on Instagram and tag us @BeautyAndTheGiPodcast

 

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram    @ajclingerman

@BeautyAndTheGi on Twitter

Further episodes of Beauty and the Gi: Brazilian Jiu Jitsu

Further podcasts by Jen Edds and AJ Clingerman

Website of Jen Edds and AJ Clingerman