Podcasts by Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
Further podcasts by Kay Durairaj, MD, FACS @beautybydrkay
Podcast on the topic Mode und Schönheit
All episodes
581: 2023 Aesthetics Wrapped: Trends&Transformations from 2023-12-08T21:44:43
Microneedling, Neurotoxins, Semiglutides, Peptide Therapy - Join us in this week's Five Minute Friday where we discuss the top trends that took place in aesthetics in 2023! From breast reducti...
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580: The New Era of Aesthetics with CEO John Wheeler from 2023-12-05T21:23:30
Private Equity, Artificial Intelligence, Marketing, Social Media - Join us as we chat with the mastermind behind Alpha Aesthetics Partners, John Wheeler! With 11 locations and 5 partners, John...
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579: Oral Minoxidil: Hair Regrowth Revolution or Risky Business? from 2023-12-01T22:45:54
Hair Regeneration, PRP Injections, Headspas - Join us in another Five Minute Friday where we consider the pros and cons of the role of oral minoxidil in hair loss! Originally intended to treat...
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578: Diving Into The"Messy Truth"with Business Mogul and Author Alli Webb from 2023-11-28T19:11:27
Self-Discovery, Transparency, Embracing Messiness - Join us as we explore Drybar co-founder and successful author Alli Webb's newest book, "The Messy Truth!" Alli sits down with me to share he...
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577: No Hair Loss November: How to Grow Your Hair Follicles from 2023-11-24T22:41:32
Red Light Therapy, PRP, Balanced Diet, Stem Cell Injections - Join us in this week's Five Minute Friday where we discuss the hair growth cycle and different methods we can use to avoid hair lo...
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576: The Future of Regenerative Medicine with CEO Drew Taylor and Editorial Director Elycia Rubin from 2023-11-21T18:28:49
Biobanking, Exosomes, Cryopreservation, Harvesting Stem Cells - Join us as we explore the future of regenerative medicine with CEO and founder of Acorn Biolabs Dr. Drew Taylor and Beauty Jour...
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575: Turkey Neck November: How to Avoid Platysmal Bands, Crepey Skin, and Sagging from 2023-11-18T00:14:10
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever...
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574: Decoding Complex Legalities in Aesthetics with ByrdAdatto from 2023-11-14T22:23:18
Regulatory changes, malpractice, liability, defamation of character - Join us as we explore legalities in the field of aesthetics with seasoned attorneys and co-founders of the law firm ByrdAd...
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573: The Secret Behind Evolving Businesses in Aesthetics with Drew Fine from 2023-11-08T00:38:09
Brand identity, consumerism, and good marketing strategy- With us today, is a true industry visionary, Drew Fine! Drew is the founder of Define and has been behind the scenes for so many execu...
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572: Hot Take with TikToker Bryan the Diamond from 2023-11-03T22:55:34
Social media, digital insights, and authenticity- Join us as we explore the world of TikTok and its latest trends with TikToker Bryan the Diamond. Bryan shares with us his thoughts on the ever...
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571: Holographic Horizons: The Future of Technology with CEO David Nussbaum from 2023-11-01T00:25:57
Groundbreaking technology, revolutionary changes, and limitless possibilities- Join us in our latest podcast episode featuring David Nussbaum, the dynamic CEO of Proto Hologram! David shares h...
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570: 10 Tricks to Avoid Spooky-Looking Hair&Skin from 2023-10-28T00:02:56
In celebration of Halloween, I am giving you my top 10 tricks to avoid spooky-looking skin & hair! From double cleansing to brightening pads, stay tuned to hear more about what you can do ...
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569: Marketing Forecast in Aesthetics with Wendy Lewis from 2023-10-25T00:48:31
Campaign strategies, industry insights, and digital marketing- In this episode of Beauty Bytes, we delve into the marketing aspects behind aesthetics with industry luminary Wendy Lewis, the f...
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568: Not So Sweet Treat: The Effects of Sugar&Glycation on Skin from 2023-10-21T00:40:31
Sugar, AGE's, and aging- With Halloween coming up, we're diving into the sweet but often overlooked topic of sugar and its impact on our skin! Explore the process of glycation, a chemical reac...
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567: Buy Back Your Time: Successful Business Tips&Insights with Dan Martell from 2023-10-18T00:57:25
Entrepreneurship, start-ups, and business challenges- learn to buy back your time in business with Dan Martell! In this episode, we sit down with Dan Martell, serial entrepreneur, investor, an...
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566: All about Nodules: Decoding Nodules and Injections from 2023-10-13T18:30
Nodules, Injections, and Beauty - Join us as we unravel the intricacies of tissue nodules and injections in aesthetics. From understanding the science behind tissue nodules to exploring the ar...
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565: Anti-aging, Health, and Skin with Carolina Reis Oliveira from 2023-10-10T20:09:04
Anti-aging, Reverse, and Skin - Join us as Carolina Reis Oliveira, the visionary Co-founder and CEO of OneSkin, dives deep into the future of skincare with Dr. Kay, discussing cutting-edge ant...
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563: Skin Deep: How Much Bacteria Are We Growing in our Makeup? from 2023-10-06T19:40
Makeup, Bacteria, and Outbreaks - Delve into the intricate world of cosmetic chemistry, understanding how ingredients interact with your skin and the risks of bacterial contamination. Discover...
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562: Hair loss, Health, and Restoration: Expert guide to Hair Wellness with Dr. Bauman from 2023-10-03T19:58:51
Hair loss, Health, and Restoration - Join Dr. Kay in a fascinating conversation with Dr. Alan J. Bauman, MD a world renowned hair transplant expert. Discover the latest in hair restoration, fr...
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561: Ice Baths, Therapy, and Health: Chilling Insights for Wellness from 2023-09-29T20:29:37
Dietary changes, Exercise routines, and Mindfulness practices - People have been searching for new ways to promote longevity. But have you ever considered taking the plunge—literally? Cold plu...
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560: Aging Beautifully with a Healthy Smile with Dr. Vetsyman from 2023-09-26T20:02:48
Aging, Smiles, and Health - Tune into Dr. Kay's latest podcast as she delves deep into the world of smiles and facial beauty with cosmetic dentist Victoria Veytsman, D.D.S. Together, they unra...
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559: Turning Back Time: The Secrets Behind Anti-Aging Skincare from 2023-09-22T18:37:34
Wrinkles, Aging, and Youthfulness - In the quest for youthful, radiant skin, a range of cutting-edge treatments and therapies has emerged to combat the signs of aging. From lymphatic massage, ...
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558: Health Effects of Quantum Biology with Carrie Bennett from 2023-09-19T20:18:57
Quantum Perspective, Transformation, and Healing - Join us for an enlightening conversation as Dr. Kay engages in a deep dive with Carrie Bennett on the transformative power of a Quantum Persp...
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557: Ageless Beauty: The Perfect Time for a Face Lift from 2023-09-15T20:04
Wrinkles, Aging, and Youthfulness - In today's episode, we'll unravel the transformative secrets of the facelift. Discover how this remarkable cosmetic surgery can wind back the clock, helping...
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556: Effects on Hormones on the Skin: Navigating Hormonal Changes from 2023-09-13T00:39:46
Period, Pregnancy, and Menopause - Ever faced the dreaded "period breakout" or wondered why your skin behaves differently during pregnancy or menopause? Our latest podcast dives deep into how ...
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555: Secrets of Phenol Peels: Expert Insights, Risks, and Rewards from 2023-09-08T21:17:42
Expert Insights, Risks, and Rewards - Discover the transformative world of Phenol Peels! From their historic roots in the 1920s to the controversial reputation they hold today, learn about the...
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554: Biotin for Hair Growth: Does it Work? from 2023-09-06T00:52:16
Hair loss, Biotin, and Nutrients - Is Biotin as Good as Advertised for Your Hair Loss? In today’s podcast, we're diving deep into the world of biotin, a vitamin often hailed as the secret to l...
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553: Exploring Snail Mucin in Skincare: Miracle Ingredient or Over-Hyped Trend? from 2023-09-01T20:56:15
Slimy, Moisturizing, and Healing - Join us on a fascinating journey into the world of skincare as we unveil one of the industry's most intriguing ingredients: snail mucin. Often described as n...
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552: Jet lag Journeys: Navigating Time Zones and Traveling Well from 2023-08-29T22:52:15
Jet lag, Travel, and Thriving On the Go - Nothing ruins a trip like your body telling you it's time for bed. Dr. Kay shares essential tips and strategies to conquer jet lag during long-haul fl...
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551: Calorie Restriction: Why you should start now! from 2023-08-25T23:20:47
Aging, Longevity, Lifespan, Calorie Reduction - Cut calories, lengthen life span? In this week’s deep dive, Dr.Kay explores the latest news that reveals the fascinating connection between calo...
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550: Back-to-School: How Does it Affect Mothers? from 2023-08-23T01:18:50
Parent conferences, getting school supplies, checking grades- going back to school can be a stressful period of time, particularly for moms! The amount of work that's added on to our already f...
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549: Detailed Breakdown of Radiofrequency Microneedling from 2023-08-18T17:00
Loss elasticity, excessive wrinkles, and sagging appearance-radiofrequency microneedling can widely benefit your aging skin concerns. Do devices matter for the treatment? What else do you need...
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548: Skin Conversation with Heartlyn Rae from 2023-08-15T17:00
Beauty tips, skincare recommendations, and my life journey-During this week, I became a part of the Excuse My Friend podcast hosted by Heartlyn Rae. I engaged in a fantastic conversation with ...
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547: All about Semaglutides with Dr. Daniel Bellardo from 2023-08-12T00:06:20
Ozempic, Wegovy, and Mounjaro-did you know these semaglutides can do more than help you lose weight? I’m here with one of my fave cardiologist Dr. Danielle Bellardo to discuss this new discove...
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545: Hyperbaric Oxygen Therapy with Michelle Bohbot from 2023-08-08T17:00
Calmness, rejuvenation, and mental clarity-these are what you can expect after hyperbaric oxygen therapy! This treatment increases the amount of oxygen in your blood stream and cellular level ...
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546: Barbie Beauty from 2023-08-04T18:15:55
Unequal pay, higher burdens of parenthood, and unbalanced labor distribution - women must skillfully juggle through these various obstacles. It’s time to recognize these lingering disparities ...
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544: How to Protect Yourself from Photodamage this Summer from 2023-08-01T22:42:56
Harmful UV rays, oxidative-stress, and solar-damaged skin- these are all the things you want to try to avoid this summer. With the season getting hotter and the rays getting harsher, you may a...
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543: Unveiling the Disparity: Barbie’s Journey to the Real World from 2023-07-28T22:13:37
Unequal pay, higher burdens of parenthood, and unbalanced labor distribution - women must skillfully juggle through these various obstacles. It’s time to recognize these lingering disparities ...
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542: Sculptra: The Secret To Stimulating Your Own Collagen from 2023-07-26T00:11:20
On this week’s podcast, I talk to you all about Sculptra! Sculptra, also known as poly-L-lactic acid is made from the same material that stitches come from! I love this injectable because of h...
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541: What is Trap Tox? from 2023-07-22T00:01:05
Muscle tension, neck pain, and shoulder discomfort- did you know that injecting tox into these areas can help relieve it? Discover what Trap Tox is and how it can help aid in relieving trapezi...
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540: Summer Secrets: Should You Stop Scrubbing? from 2023-07-19T01:37:13
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally a... Listen
In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally a... Listen
539: Sunburn Summer Secrets from 2023-07-15T00:26:07
Peeling skin, redness, and pain - are you experiencing these symptoms after your relaxing summer vacay? You probably have sunburn! Sunburns develop as a result of being exposed to the ultravio...
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538: Topical Cysteamine: New Treatment for Hyperpigmentation from 2023-07-11T20:58:06
Melasma, post-inflammatory hyperpigmentation, and lentigines - these skin hyperpigmentation conditions can be solved by an ingredient known as Cysteamine. As a safe and well-tolerated antioxid...
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537: 4 Signs You May Have Tech Neck from 2023-07-07T21:23:47
Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a mor...
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536: Summer Secrets: Your Guide To All Things Sunscreen from 2023-07-06T01:10:28
Happy Friday, Beauty Byters!
As you prepare for your summer vacation, or stay-cation, it is important to learn the benefits of wearing sunscreen. UV rays can damage your skin cells DNA. W... Listen
As you prepare for your summer vacation, or stay-cation, it is important to learn the benefits of wearing sunscreen. UV rays can damage your skin cells DNA. W... Listen
535: Summer Skincare Guide: Top 5 Reasons You Need to Be Exfoliating Your Skin from 2023-07-01T01:33:44
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and ex... Listen
In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and ex... Listen
534: Hyperdilute Radiesse: Wrinkles, Volume Loss,&Sagging Skin from 2023-06-27T20:15:42
Wrinkles, volume loss and sagging skin-these are some signs of aging that could be tackled by a hyperdilute Radiesse treatment. By diluting Radiesse and injecting it superficially, it could he...
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533: Skin Flooding: Unveiling the Truth of TikTok Skincare Trend from 2023-06-23T16:00
Ceramides, glycerin, and hyaluronic acid - These are the ingredients that make skin flooding gives you a glowy, dewy complexion on the brisket of days. Is it a fraud of Beauty Tok or a lifesav...
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532: My Transformative Journey from 2023-06-20T21:08:26
Life lessons, social media, and self-reflection - It is important to slow down once in a while and contemplate your life. Learning from what you have experienced and spreading your knowledge t...
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531: Scarring: Fading Scars with Microneedling + Boosting Collagen Production from 2023-06-16T19:45:09
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about scars and the ways to smoothen and soften their appearance. Laser resurfacing and microdermabrasion a... Listen
In this week’s Five Minute Friday, I am talking about scars and the ways to smoothen and soften their appearance. Laser resurfacing and microdermabrasion a... Listen
530: Hyperpigmentation, Hemosiderin Staining&How to Treat Them from 2023-06-13T22:43:52
Dark Spots, pigmented skin, and a bruise-like appearance - are you concerned with these colored areas that affect the overall balance of your skin tone? Hyperpigmentation and Hemosiderin Stain...
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529: Neglecting Neck: Things To Start Today from 2023-06-12T16:06:21
Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be more
stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By
neglecting the... Listen
stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By
neglecting the... Listen
528: The Rise of IV Hydration from 2023-06-06T21:12:12
Dehydration, malnutrition and loss of blood-these are examples of symptoms that can be efficiently treated by Intravenous (IV) therapy. IV therapy involves the direct delivery of fluids into a...
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527: Face Yoga: Anti-aging Magic or Complete Fraud? from 2023-06-02T20:34:37
Crow’s feet, laugh lines, forehead wrinkles-can these aging signs be resolved by face yoga that you can perform at home? People claim face yoga can create a moment of self-care where you impro...
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526: Injectables: How To Start Your Preventative Care from 2023-05-30T22:01:11
Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s podcast, we chat about different injections you should try to keep you look...
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525: Conversation with Danielle Belardo: The Benefits of Ozempic, Mounjaro, and Wegovy from 2023-05-26T20:10:06
Ozempic, Wegovy, and Mounjaro-what are the benefits of these medications from a cardiologist’s perspective? The thought-provoking conversation I had with Dr. Danielle Belardo will tell you all...
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524: Mushroom Mania from 2023-05-24T00:50:14
Antioxidants, Vitamins, and minerals - can you imagine these beneficial macronutrients could all be found in mushrooms? Scientists are continuously discovering the ability of mushrooms to prot...
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523: Melatonin 101: Anxiety, Sun Exposure, and Sleep Disorders from 2023-05-19T23:53:43
Earplugs, blindfolds, or milk before bed time-if these can’t help you get a good night’s rest, you might turn to for help. But is this really the best way to solve your sleeping issues? That s...
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522: Dark Circles: Under Eye Filler, PRP, or A Good Eye Cream, What's The Solution? from 2023-05-16T23:40:26
Fatigue, insufficient sleep, natural aging process- These are some of the most common causes for dark circles under the eyes. Join me on this week’s Tuesday Podcast as I dive into the causes, ...
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521: Building a Better Practice, Pitfalls,&Mistakes with Larry Blevins from 2023-05-10T00:00
Patient care, pitfalls, & mistakes- I’m here today with guest injector Larry Blevins, also known on Instagram as @captaincosmetic, who has had almost 20 years of practice and experience. W...
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520: Hair Cycling: The Way to Health Hair from 2023-05-09T00:06:17
Irritation, dryness, and hygral fatigue- these are some examples of the type of problems you may face while washing your hair. To obtain maximum hair health, the latest trends in the beauty in...
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518: Plant-Based Diets: Improved Digestion, Weight Loss&More! from 2023-05-03T00:00
Cancer prevention, weight loss, and an overall healthy lifestyle - you can achieve this by simply changing your eating habits. Afterall, you are what you eat! In this episode, I’ll be explorin...
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519: What's an ORAC Potential&How Can it Help Elevate your Health? from 2023-04-29T00:00
Kale, strawberries, and spinach- these are some of the most popular examples of fruits and vegetables that have a high ORAC potential, otherwise referred to as the Oxygen Radical Absorbance Ca...
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517: Marketing, Branding,&Building Your Practice with Ildi Arlette from 2023-04-26T00:00
Unique, distinct, and uncopyable- these are Ildi Arlette’s secrets to bringing a business and its brand to the next level. As a business consultant and trusted adviser to over 350 medical aest...
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516: Skin Boosters: Hyaluronic Acid, Hydration,&More! from 2023-04-22T00:24:50
Skin hydration, elasticity, and firmness- it’s so important to keep these factors in mind when you’re doing your skincare. Luckily, there are so many innovative cosmetic treatments nowadays th...
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515: Diversity in Aesthetics with Shannon King from 2023-04-18T22:35:14
Diversity, culture, & inclusivity- I’m here with special guest and CEO of LeMeilleur Beauty, Shannon King, to talk about the lack of diversity in aesthetics. As an injector, it’s important...
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514: Blue Zones: The Secret to Longevity from 2023-04-15T00:36:37
Health, wellness, & cultural stability- could living in a Blue Zone region be the secret to a long, happy life? Some studies have shown that these populations are living beyond 100 thanks ...
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513: Menopause: Hot Flashes, Hormonal Changes,&New Technology from 2023-04-11T22:09:41
Imbalanced hormones, hot flashes, and estrogen-depleted skin- these are some of the most significant and noticeable symptoms of menopause. And while menopause marks a significant milestone for...
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512: Is Ozempic Old News? from 2023-04-08T00:46:24
Appetite suppressants, laxatives, and weight loss shots- is Ozempic going out of style? According to one article from The Atlantic, it will be. Although originally designed for diabetic patien...
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511: Menopause: Symptoms&Solutions from 2023-04-04T23:47:01
Irregular periods, hot flashes, and hormonal changes- if you’re experiencing any of these symptoms at 45 years or older, chances are, you’re undergoing menopause. And while most women will exp...
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510: 7 Signs of Poor Gut Health from 2023-03-31T22:09:37
Prebiotics, probiotics, and digestive health- taking care of your gut microbiome has never been more important. From immune function to mental health, your digestive system can be found connec...
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509: Chemical Peel: The Secret To Getting Rid of Winter Dullness And Brightening Your Skin from 2023-03-24T23:12:43
On this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I talk to you about one of my favorite spring cleaning hacks for your skin! Chemical Peels are known to help diminis...
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508: Ozempic Face: Rapid Weight Loss&Risks from 2023-03-21T19:04:34
Appetite suppressants, laxatives, and skinny shot injections- there are so many different pills and treatments out there to help us lose weight. Whether it’s effective or sa...
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507: All About Sleep Syncing from 2023-03-18T00:05:05
Power naps, beauty rest, and deep slumbers- it’s so important to incorporate proper sleep into our everyday life. With today being World Sleep Day, we want to share with you the latest wellnes...
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506: Top Skincare Necessities for Women During Your 20's , 30's ,50's , Pregnancy, And Perimenopause from 2023-03-15T02:57:09
Skincare during pregnancy, acne in adolescence, and busy mom skin! I believe that you need to take care of your skin differently at each stage in your life! It’s important to know and understa...
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505: Lip Flips: Everything you need to know and More! from 2023-03-11T01:44:48
Hello beauties! On this week’s Five Minute Friday, I talk all about the lip flip! This quick and inexpensive procedure is a great way to add a touch of projection to your lips while also preve...
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Revolutionizing the Skincare Industry with Jan Marini from 2023-03-08T00:14:39
Cutting edge technology, skincare myths & must-haves- we’re here today with the founder of Jan Marini Skin Research, Jan Marini. From pioneering the skincare industry with her breakthrough...
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504: 5 Expert Tips to Manage Rosacea from 2023-03-04T01:59:50
Rashes, redness, and flare-ups- if you struggle with Rosacea, you’ll know exactly what we’re talking about. Other symptoms of Rosacea are characterized by visible blood vessels, pus-filled pin...
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503: Dr. Fabio Saito: What’s New in the World of Aesthetics in Brazil? from 2023-03-01T01:16:33
Advanced technology, intensive training, and transformative techniques- we’re here with a special guest and my expert colleague, Dr. Fabio Saito. This is for all my injector...
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502: Retin-A: The Anti-Aging Ingredient You Need to Know About from 2023-02-24T22:37:38
Wrinkle prevention, gentle exfoliation, and cellular renewal- If Retin-A is not a part of your current skincare routine, then it’s time to get yourself familiar with it. This transformative in...
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501: Let's Recap: Prollenium's Women Empowerment Summit 2023 from 2023-02-22T01:49:38
Girl power, boss babes, and independent women- I’m here at Prollenium’s Women Empowerment Summit in Arizona to speak and lecture alongside other incredible women in the aesthetics industry. In...
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500: Top Hair Care Trends for 2023 from 2023-02-18T00:39:10
Sulfate-free shampoos, hydrating conditioners, and various hair oils- taking the health of your hair seriously is emphasized almost everywhere. While hair care is nothing new, that doesn’t mea...
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499: All About Penis Politics with Karen Hinton from 2023-02-14T23:26:48
Power, politics, and misogyny- we’re here with special guest Karen Hinton, a media professional and former press secretary to both Housing Secretary Andrew Cuomo and New York City Mayor Bill d...
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498: Love at First Sight or Just Pheromones? from 2023-02-10T23:31:54
Lust, love, and desire- with Valentine’s just around the corner, we can’t help but wonder about the science behind falling in love. Many scientists believe that certain horm...
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497: The Transformative Skincare Industry with CEO Maria Carell from 2023-02-08T01:45:47
Skincare specialists, trending consumer behaviors, and innovative technology-We’re here with CEO & President of Revision Skincare, Maria Carell to talk about what’s new and trending in the...
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496: Facial Fat Loss: What’s Aging You Prematurely from 2023-02-04T07:03:36
Facial fat atrophy, also known as facial lipoatrophy, is a condition where the fat in the face diminishes, resulting in a sunken or hollow appearance. This can occur due to a variety of causes...
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495: Biohacking the Aging Process with Dr. Sandra Kaufmann from 2023-02-02T17:48:10
DNA, stem-cells, and exosomes- as research continues to grow, we’re discovering
so many different ways to biohack our genetics! This leads us to wonder if there’s a way we can biohack our ... Listen
so many different ways to biohack our genetics! This leads us to wonder if there’s a way we can biohack our ... Listen
494: Top 10 Anti-Aging Hacks from 2023-01-28T02:53:16
Botox, facials, and topical serums- you’ve heard them all before as preventative
aging hacks. While a majority of these tactics are tried, tested, and true, there are a number of other thi... Listen
aging hacks. While a majority of these tactics are tried, tested, and true, there are a number of other thi... Listen
493: The Ugly Truth about Pretty Privilege from 2023-01-25T00:42:18
Societal beauty standards, beauty biases, and attractiveness- combined together, these factors could create an opportunity for the pretty privilege. While the term “pretty privilege” has been ...
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492: 5 Anti Aging Ingredients To Look For In Your Foods from 2023-01-21T02:31:37
Healthy diet, vitamin supplements, and essential nutrients- do you know what they say: you are what you eat this concept applies, especially when you are looking to improve the appearance of y...
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491: E-Cigs: GenZ's Latest Obsession from 2023-01-17T23:51:29
Nicotine, smoking, and vaping- did you know that cigarettes are the leading cause of
preventable deaths? It’s true. Despite public health efforts to promote abstinence, quitting nicotine c... Listen
preventable deaths? It’s true. Despite public health efforts to promote abstinence, quitting nicotine c... Listen
490: Beauty At Every Age from 2023-01-14T00:41:51
Grace, beauty, and strength- these are the elements we look for in a face as we all
become older. While it might be hard for some to fathom the idea of aging, it doesn’t change the fact th... Listen
become older. While it might be hard for some to fathom the idea of aging, it doesn’t change the fact th... Listen
489: Buccal Fat Removal and Nose Gap for the face: Trendy or Traumatic? from 2023-01-11T03:00:13
Broad hips, thin waists, larger busts/butts- there’s always an unrealistic beauty
standard that most women are faced with and are expected to live up to. We begin nitpicking what we don’t... Listen
standard that most women are faced with and are expected to live up to. We begin nitpicking what we don’t... Listen
488: Drink&Detoxify with Green Juice from 2023-01-07T01:11:10
Improved digestion, boosted metabolism, and assisted weight loss as if
green juice has all the answers to our problems. If you’re looking to improve your health, it’s time to add these veg... Listen
green juice has all the answers to our problems. If you’re looking to improve your health, it’s time to add these veg... Listen
487: Your Winter Skincare Guide for Eczema from 2023-01-04T03:16:40
Dermatitis, Psoriasis, and overall skin Irritation- With winter in full effect managing these common skin issues can become a huge hassle. Being exposed to harsh cold temperatures can further ...
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486: The 5 Bad Habits We Need To Break In 2022 from 2022-12-30T22:07:47
Emails, procrastination, incomplete follow-through, and Lack of discipline, Do any of these sounds like you?
Hey Beauties, In today's 5-minute Friday we talk about the 5 habits we need to... Listen
Hey Beauties, In today's 5-minute Friday we talk about the 5 habits we need to... Listen
485: Body&Mind with Siim Land from 2022-12-28T01:24:26
Longevity, wellness, and optimizing your health- as we age, it’s hard to ignore the
signs that come along with it. That’s why a majority of us turn to biohacking! Biohacking can consist o... Listen
signs that come along with it. That’s why a majority of us turn to biohacking! Biohacking can consist o... Listen
484: Car Talk: Reflecting on 2022 and My Top Goals for 2023 from 2022-12-27T17:11:53
Goodbye to excessive consumption and hello to mental well-being and
self-improvement. With the year coming to an end, I can’t help but look back and reflect on my past experiences. From fa... Listen
self-improvement. With the year coming to an end, I can’t help but look back and reflect on my past experiences. From fa... Listen
483: Happy Healthy Eating with Lisa Moskovitz from 2022-12-21T00:02:24
High fiber carbs, lean proteins, and anti-inflammatory fats- were you aware that
these are the 3 core macronutrients that your body needed to focus on. If not, it’ll make your body more e... Listen
these are the 3 core macronutrients that your body needed to focus on. If not, it’ll make your body more e... Listen
482: You Don’t Need to Drink 8 Cups of Water Daily. Here’s Why from 2022-12-17T00:01:24
Age, weight, and daily activity levels- these components can influence how much
water your body actually requires. Well, isn’t it just eight cups of water a day? Good question. New researc... Listen
water your body actually requires. Well, isn’t it just eight cups of water a day? Good question. New researc... Listen
481: Skin Beauty Starts Within (with Dr. Mark Tager) from 2022-12-14T00:23:03
Nutritional genomics, food sensitivities,and microbiome testing- all of these things
work together to create the perfect roadmap for you and your skin. According to Dr. Mark Tager, no two ... Listen
work together to create the perfect roadmap for you and your skin. According to Dr. Mark Tager, no two ... Listen
480: 7 Types of Rest Every Person Needs from 2022-12-10T01:40:29
Whether it’s a power nap, a deep slumber, or beauty sleep- everyone knows the
the impact that proper rest can have on us. Although this is common information, what most people don’t know ... Listen
the impact that proper rest can have on us. Although this is common information, what most people don’t know ... Listen
479: Sensitive Skin: Secrets That Work from 2022-12-07T01:28:09
Hi Beauties!
On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We might be... Listen
On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We might be... Listen
478: The Hot Girl Walk from 2022-12-03T00:33:29
Fitness challenges, workout routines, and exercising- everyday we find ourselves
being reminded by society how going to gym can be a beneficial asset to our lives. It wasn’t until
the pandemi...
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477: Holiday Wish List 2022 from 2022-11-25T22:30
Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a fun podcast today wi... Listen
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a fun podcast today wi... Listen
476: Lymphatic Drainage Massages: Clean&Contour your Body from Within from 2022-11-22T22:08:01
Shiatsu, deep-tissue, and Swedish massages- there are so many ways to destress
and decompress your body. In today’s podcast, we’re introducing the lymphatic drainage massage to you. This ... Listen
and decompress your body. In today’s podcast, we’re introducing the lymphatic drainage massage to you. This ... Listen
475: Invest in your Rest from 2022-11-19T01:00:48
Pillow sprays, silk pajamas, and meditation apps- we all know the importance of
sleep care and how it can affect our well-being. People are starting to realize that maybe staying up a few ... Listen
sleep care and how it can affect our well-being. People are starting to realize that maybe staying up a few ... Listen
474: The Longevity Diet: Does it Really Work ? from 2022-11-16T00:33:34
Intermittent fasting, vegan diets, and biohacking our bodies- there’s no shortage of advice to being healthier in hopes of living longer. There is, however, one diet in particular that stands ...
Listen
473: Neglecting the Neck is a No-Go from 2022-11-11T23:37:43
Botox, hyper diluted neck fillers, and neck lifts- maintaining the neck cannot be more
stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By
neglecting the... Listen
stressed enough. Everyone ages, and with age comes volume loss and skin laxity. By
neglecting the... Listen
472: Caffeine: A Wakeup Call for Skin Care Lovers from 2022-11-09T00:58:43
Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skinca...
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471:Rice Water for Hair Growth from 2022-11-04T22:41:28
Hair density, hair thinning, and hair loss- as we age, we begin to notice that our hair
strands are not as healthy or strong as they used to be. Because of this, we try to find multiple wa... Listen
strands are not as healthy or strong as they used to be. Because of this, we try to find multiple wa... Listen
470: Face Tape: A Hack or Hoax to Fine Lines? from 2022-11-04T18:48:44
Beauty hacks, tiktok trends, and viral videos- everyday there is a new movement in
the beauty/skincare world. A lot of these trends, however, seem almost too good to be true. Because of th... Listen
the beauty/skincare world. A lot of these trends, however, seem almost too good to be true. Because of th... Listen
469: Stop the Clock by Slaying Zombie Cells from 2022-10-29T00:41
Senescence, growing old, and biohacking- we’re constantly looking for new,
innovative ways to stop the aging process, or at least, slow it down. Zombie cells might actually hold the answer... Listen
innovative ways to stop the aging process, or at least, slow it down. Zombie cells might actually hold the answer... Listen
468: Overfilled Faces, Filler Complications&How to Manage Them with Dr. Mobin Master from 2022-10-25T23:06:23
Happy Diwali! In today’s podcast, we are going to be diving into the innovative field
of aesthetic radiology with our special guest speaker Dr. Mobin Master, who is an Australian-based rad... Listen
of aesthetic radiology with our special guest speaker Dr. Mobin Master, who is an Australian-based rad... Listen
467: Kale: A Superfood for your Skin from 2022-10-22T00:45:20
Leafy greens, plant-based diets, and products- Vegetables might not sound
appetizing, but the many health benefits they offer for both your body and your skin are too good
to pass up. ... Listen
appetizing, but the many health benefits they offer for both your body and your skin are too good
to pass up. ... Listen
466: Galderma MAP 6.0: What’s Trending in the World of Aesthetics from 2022-10-19T00:59:46
From Sculptra to Botox, I’m coming live from Brazil for Galderma’s MAP 6.0 conference meeting with a group of experts to discuss what’s new and what’s trending in the world of aesthetics. As f...
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465: Canada's New Alcohol Guidelines&What It Could Mean For Women from 2022-10-15T00:08
A can of beer, a glass of wine, or a shot of tequila- if you're a woman living in Canada who loves indulging in any of these drinks, you might want to hear this. Canada's old alcohol guideline...
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464:Layering Your Skincare: The Do's and The Don'ts from 2022-10-08T00:51:51
Hi, Beauties!
On this Five-Minute Friday, I am discussing how to layer your skincare products and ingredients NOT mix! We do so much work to try and find the best products and ingredients... Listen
On this Five-Minute Friday, I am discussing how to layer your skincare products and ingredients NOT mix! We do so much work to try and find the best products and ingredients... Listen
463: Jawline Filler, We're Giving you all the Angles from 2022-10-05T01:11:55
Hello, beauties!
On this podcast, we are bringing back to a 5 minute Friday. I’m here to talk to you all about the jawline! my patients and I are obsessed with jawline filler for tha... Listen
On this podcast, we are bringing back to a 5 minute Friday. I’m here to talk to you all about the jawline! my patients and I are obsessed with jawline filler for tha... Listen
462: How to Prevent Post-Summer Sun Spots&Pigmentation from 2022-10-01T00:18:30
Dark spots, hyperpigmentation, and uneven skin tone- these skin concerns are very common but not usually noticeable until summer comes to a halt. We can thank the weather’s recent high UV inde...
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461: Regrowth with Revian Growth from 2022-09-28T01:54:25
Hair loss and pattern baldness are just some of the major common hair concerns that come with aging, genetics, or even just everyday stress. I’m here today with our special guest John Oakley,...
Listen
460: Gua Sha or Nah? from 2022-09-24T00:35:08
Gua Sha or Nah?
Happy Friday Beauties! On this week’s Five-Minute Friday, I will be discussing your favorite skincare tool the Gua Sha! This product has been trending all over social med... Listen
Happy Friday Beauties! On this week’s Five-Minute Friday, I will be discussing your favorite skincare tool the Gua Sha! This product has been trending all over social med... Listen
459: Alternatives to Retinol from 2022-09-22T00:30:05
Hi, Beauties! This time we are discussing one of my favorite products, Retinol! We know the magical abilities Retinol has of turning back the clock by erasing and preventing fine lines and wri...
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458: Facetaping: Hollywood's Best Kept Secret, Helpful or Harmful? from 2022-09-10T00:45:50
Hello Beauties!
On this Five Minute Friday, I will be discussing the latest internet phenomenon, facial taping! Yes, you read right, FACIAL TAPING. Facial taping is one of Hollywood's... Listen
On this Five Minute Friday, I will be discussing the latest internet phenomenon, facial taping! Yes, you read right, FACIAL TAPING. Facial taping is one of Hollywood's... Listen
457: Plastic Surgery Secrets with Fitness, lifestyle, Entrepreneur Chalene Johnson from 2022-09-07T03:09:09
Hey Beauties,
On this week's podcast, I got invited to be a guest on Chalene Johnson's podcast. We dive into the advice and tips on everything plastic surgery, facial injections, hair los... Listen
On this week's podcast, I got invited to be a guest on Chalene Johnson's podcast. We dive into the advice and tips on everything plastic surgery, facial injections, hair los... Listen
456: Skin Cycling: How You Can Next Level Your Boring Skincare Routine from 2022-09-03T01:12:08
Skin texture, hyperpigmentation, and breakouts- It’s essential to have a solid
a skincare routine that helps maintain these common dermal issues.
Thanks to TikTok and Dr. Whitney Bowe,... Listen
a skincare routine that helps maintain these common dermal issues.
Thanks to TikTok and Dr. Whitney Bowe,... Listen
455: Cosmetic Chemistry with Stephen Ko from 2022-08-31T02:52:40
Hello Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I get a chance to talk to cosmetic chemist and blogger, Stephen Alan Ko! We became ... Listen
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I get a chance to talk to cosmetic chemist and blogger, Stephen Alan Ko! We became ... Listen
454: Glutathione: Top 10 Benefits for Health, Beauty and Longevity from 2022-08-27T01:03:55
Free radicals, the immune system, and everyday diseases are important to look out for and be wary of.
Hey Beauties, on this week five minute Friday, I’ll go over just how significant gluta... Listen
Hey Beauties, on this week five minute Friday, I’ll go over just how significant gluta... Listen
453: BBL's: Fashionable or Fatal ? from 2022-08-24T01:10:52
Perky-looking butts, accentuated curves, and many other butt shapes you can achieve from BBLs
Trends come and they go, but what if what’s hot right now has the chance of causing irrev... Listen
Trends come and they go, but what if what’s hot right now has the chance of causing irrev... Listen
452: Cryotherapy: Freezing Away Inflammation from 2022-08-20T00:32:07
Hey Beauties! In this Five-Minute Friday I will be talking about the benefits of Cryotherapy. Cryotherapy has been around forever but has recently become more prevalent in the skincare communi...
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451: Treating Hyperpigmentation: The do's and don'ts from 2022-08-17T00:08:24
As a natural part of the aging process, our skin starts to darken, become irregular, and leathery. Hyperpigmentation, a stubborn skin condition that creates dark patches or spots on the skin, ...
Listen
450: Dynamic Duos: Sometimes Two Are Better Than One from 2022-08-13T00:27:14
Vitamin C & Niacinamide, Retinol & Hyaluronic Acid, Salicylic Acid & Vitamin C, Sometimes two are better than one. Hey Beauties, On this week's five-minute Friday we talk about di...
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449: Inside the Mind of Edrice Simmons, Senior Vice President of Allergan Aesthetics from 2022-08-10T03:37:39
Woman Empowerment, Lifestyle and how to become a Lady Boss.
Hey Beauties, on this week's podcast, I have the pleasure of interviewing none other than Allergan Aesthetics Senior Vice Presi... Listen
Hey Beauties, on this week's podcast, I have the pleasure of interviewing none other than Allergan Aesthetics Senior Vice Presi... Listen
448: Funky Fermented Skincare from 2022-08-05T22:42:42
Hey Beauties, on this week's Five Minute Friday, I am going to be going over fermented foods, skincare, and how you can implement it into your everyday routine! Fermented skincare first origin...
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447: Microbiomes and How They Contribute to Our Health, Beauty, and Skin from 2022-08-03T16:32:50
Hey Beauties, humans have evolved to live with microbes for millions of years. Today, I am going to be going over what exactly the microbiome is, how to improve your microbiome, and why it's i...
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446: The Life Changing Path of Intermittent Fasting from 2022-07-30T02:36:39
Hi Beauties!
Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in th... Listen
Remember when breakfast was the most important meal of the day? Or so we thought. In fact, new research shows there may be benefits from skipping your avocado toast in th... Listen
445: Summer Fashion Trends and Looking Younger! from 2022-07-16T02:57:02
Summer trends, outfit inspiration, and fashion advice!
Hey Beauties, on this week's Five Minute Friday, we have guest speaker Jazmin Whitley! Jazmin is my personal stylist who always ke... Listen
Hey Beauties, on this week's Five Minute Friday, we have guest speaker Jazmin Whitley! Jazmin is my personal stylist who always ke... Listen
444: Trendy Beauty Booster- Mushrooms from 2022-07-13T01:28:54
Hey Beauties,
In this week’s episode, I am talking about the amazing benefits of…mushrooms! There are a variety of different types of mushrooms that are used for a multitude of benefits. ... Listen
In this week’s episode, I am talking about the amazing benefits of…mushrooms! There are a variety of different types of mushrooms that are used for a multitude of benefits. ... Listen
443: Lip Filler Migration: Should You Dissolve it with Hylenex? from 2022-07-06T02:11:55
Hello, Beauties!
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. In recent years, Lip filler... Listen
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. In recent years, Lip filler... Listen
442: Peels for Pigmentation from 2022-06-29T03:07:24
On this week’s podcast, I give you the top 5 benefits of doing a chemical peel. Chemical peels are a safe, reliable, and effective way to transform your skin and have you glowing when you wal...
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441: PLATELET-RICH PLASMA POPULARITY IN AESTHETICS WITH DAVID KARLI from 2022-06-25T00:46:13
Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attended medical school at the Universi...
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440: Bad Beauty from 2022-06-17T21:23:01
Sleeping with makeup, washing your hair too much, and picking at your acne. Hey beauties, on this week's Five Minute Friday, I chat about different bad beauty habits that could leave you more ...
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439: Cell Preservation to Combat Against Aging with Drew Taylor from 2022-06-14T17:53:14
Combatting against aging, boosting hair growth, and improving your quality of living. How can you experience all of that? Hey Beauties! On this week’’s Podcast, we are here with Drew Taylor, t...
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438: Top 3 Treatments To Try For A Summer Body from 2022-06-11T00:15:46
Cellulite, crepey skin, and stubborn fat, can all be treated with injections! Hey beauties, on this week’s Five Minute Friday, we chat about the Top Three Treatments to try for a summer body. ...
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437: Human Trafficking and Healing That Trauma Through Microdosing w/ Margo Graff from 2022-06-07T19:12:13
Human trafficking, trauma, depression, how do you move forward from this experience? Hey Beauties! On this week’s podcast, we are here with Margo Graff! She is an amazing action actress and is...
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436: Beauty And Health Supplements You Need In Your Life from 2022-06-03T23:37
Anti-aging, anti-cancer, and immune system support, what supplements does your body need? Hey Beauties, on this week’s Five Minute Friday, we chat about my secret supplements and regimen to bo...
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435: How to Stay Stylish and Comfortable with Heels w/ Haley Pavone from 2022-06-01T00:44:23
Uncomfortable high heels and walking barefoot often. How do you stay stylish while being comfortable? Hey Beauties! On this week's podcast, we are here with Haley Pavone, the founder and CEO o...
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434: Injections You’re Not Doing That You Should be Doing from 2022-05-27T21:03:53
Injections, botox, collagen production, and why preventative maintenance is important! Hey Beauties, on this weeks’s Five Minute Friday, we chat about different injections you should try to ke...
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433: What You Need to Know About Sunlight, UV Rays, and the Light Diet w/ Matt Maruca from 2022-05-24T18:53:02
Sunlight, UV rays, and all about the light diet! Hey beauties, on this week’s podcast, we are here with Matt Maruca, the founder of Ra Optics, an eyewear brand that controls light to help you ...
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432: Supplements for Early Menopause from 2022-05-20T17:15:40
Vaginal dryness, insomnia, irregular periods, how are you treating your menopause symptoms? Hey Beauties, on this week’s Five Minute Friday, we chat about different supplements and herbs you c...
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431: Sexual Wellness with Dr. Joelle Lieman from 2022-05-17T18:46:24
Erectile dysfunction, orgasm dysfunction, dryness. Are you experiencing any of these issue and don’t know how to resolve them? Hey Beauties! On this week’s podcast, we are here with Dr. Joelle...
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430: Treating Pregnancy Skin Conditions from 2022-05-13T19:26:53
Acne, hyperpigmentaiton, stretch marks, varicose veins, do you know how to treat those pregnancy skin conditions? Hey Beauties! On this week's Five Minute Friday, we chat about different pregn...
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429: Weight Loss with Wegovy from 2022-05-11T01:02:57
Weight loss, burning fat, staying healthy, introducing Wegovy. It's time for a 12 week follow up with Wegovy! Hey Beauties, on this week’s podcast, we are here with Dr. Danielle Belardo, a car...
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428: 5 Things You Do That Will Give You Skin Cancer from 2022-05-07T00:28:36
Skin cancer, melanoma, sunburn, how to prevent them all? Hey Beauties, on this week’s Five Minute Friday, we discuss the things you do that can lead to skin cancer to celebrate Melanoma Monday...
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427: Tips on Being a Mother from 2022-05-04T00:09:22
Raising a child by providing motherly love, affection, and understanding. Hey Beauties, on this week's podcast, I share with you my tips and tricks on how to be a mother and raise amazing chil...
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426: Caffeine for Skin Exfoliation, Cellulite-Reducing, and Brightening Under-eyes from 2022-04-30T01:06:57
Caffeine & Skin Exfoliation, cellulite-reducing, brightening under-eyes, what can't caffeine do? Hey Beauties, on this week's Five Minute Friday, we chat about how caffeine acts as part of...
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425: Stress Relief and Hair Restoration from 2022-04-27T01:07:12
Experiencing hair loss, stress, or alopecia? Wondering what you should do? Hey Beauties, on this week's podcast, we chat about how to cope with stress and the effects that it has on our hair g...
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424: Bridal Beauty Countdown from 2022-04-22T22:49:44
Bridal beauty countdown, botox, peels, injectables, which comes first? Hey Beauties, on this week's Five Minute Friday, I chat with you about a beauty regimen before your grand wedding! Plann...
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423: Medical Spa Marketing and Tips and Tricks with AmSpa Alex Thiersch from 2022-04-20T01:01:33
Medspa ownership is complex, challenging, and filled with potential liabilities. Hey Beauties, on this week’s podcast, I am chatting with Alex Thiersch, the CEO of the American Med Spa Associ...
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422: Micro-Blading, Brow Botox, or Brow Lifts, What's Best?; Should You Change Your Brow Position With Botox or Micro-blading? from 2022-04-15T20:37:58
Micro-blading, brow botox, or brow lifts, what's best? Hey Beauties! On this week's Five Minute Friday, we are diving into the art of micro-blading and how it enhances your beauty! The beaut...
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421: Secrets of a Plastic Surgeon; My Morning Routine from 2022-04-13T19:25:52
Hey Beauties! On this week's podcast, I am sharing my own morning beauty tips and how I incorporate lymphatic drainage massage into my everyday morning routine. Your energy and mindset can be ...
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420: Skin Brightening Steps for Springtime from 2022-04-09T03:06:26
Hey Beauties! On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season. As we transition seasons, it is importan...
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419: Injectables and Fillers w/ Dermatologist Dr. Sabrina Fabi from 2022-04-06T20:36:32
Hey Beauties! On this week's episode of Beauty Bytes we are doing an IG live with Dr. Sabrina Fabi. Dr. Sabrina Fabi is board certified by the American Board of Dermatology, is a Diplomate of ...
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418: East Asian Beauty w/ Dermatologist Dr. Rashmi Shetty from 2022-03-30T16:11:36
Hey Beauties! On this week’s episode of Beauty Bytes we are going live on Instagram with the amazing Dr. Shetty. Dr. Shetty is a world-renowned dermatologist from Mumbia that gives us an insid...
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417: Spring Skincare and Whole Body Skincare Using Retinol and Glycolic to Glow from 2022-03-25T20:52:31
Hey Beauties! On this week's Five Minute Friday, we are going to be talking all about whole-body skincare. With the spring and summer months coming up, it is important to take care of our whol...
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416: Pregnancy, Skincare, and Wellness with Holistic Health Coach Kelley Nemiro from 2022-03-23T03:12:42
Hey Beauties! On this week's episode of Beauty Bytes we are going live on Instagram with the gorgeous Kelley Nemiro. Kelley Nemiro is a mama to West and soon-to-be baby E, a wife, and a certif...
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415: Green Tea Benefits for Your Skin from 2022-03-20T03:52:09
Hey Beauties! On this week's Five Minute Friday, we are talking all about the benefits of green tea. With this being the week of St. Patrick's Day, it is only fitting to talk about anything an...
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414: Social Media Stardom w/ Addison Rae's Father Monty Lopez from 2022-03-16T15:05:54
Hey Beauties! On this week's episode of Beauty Bytes, we are joined by Addison Rae's father Monty Lopez. Ever wonder what it was like to be thrust into the limelight as the father of one of Ti...
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413: Top 5 Tips for Weight Loss w/ Teddi Mellencamp from 2022-03-12T02:03:35
Hey Beauties! On this week's Five Minute Friday, we are joined by the gorgeous Teddi Mellencamp. Teddi Mellencamp is a certified nutrition/wellness coach and TV personality that has dedicated ...
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412: The Collagen Stimulating Benefits of Bone Broth w/ Nutritionist Melissa Boloña from 2022-03-09T01:40:09
Hey Beauties! On this week's episode of Beauty Bytes, we are joined by the amazing Melissa Boloña. Melissa is an actress, entrepreneur, nutritionist, and founder of The Beauty and the Broth. ...
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411: Transitioning from Winter Care to Spring Beauty from 2022-03-07T18:18:10
Hi Beauties! On this week's Five Minute Friday, we are talking about transitioning your skincare routine to attune for the incoming spring season. During the winter months, our skin is typical...
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410: All About the Vagina w/ Vagina Whisperer Tami Lynn Kent from 2022-03-01T21:04:03
Hey Beauties! On this week's episode of Beauty Bytes, we are talking all about vaginal health with the vagina whisperer Tami Kent. Women are powerful. Women are creative. Women are amazing. As...
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409: The Anti-Aging Effects of Retin-A from 2022-02-25T22:37:43
Hey Beauties! On this week's Five Minute Friday, we are talking all about Retin-A. Retin-A is an amazing product derived from vitamin A that brightens and polishes your skin, removes fine line...
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408: Egg Harvesting w/ Endocrinology and Infertility Specialist Dr. Sasha Hakman from 2022-02-23T00:30:09
On this week's episode of Beauty Bytes we are talking all about egg harvesting with Dr. Sasha Hakman. Dr. Hakman is a board-certified OBGYN and reproductive endocrinology and infertility speci...
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407: How to Boost Male Attractiveness from 2022-02-19T01:26:07
In honor of this season of love, we are talking all about male attractiveness! After years of experience working in aesthetic medicine and speaking with my patients about male beauty, I have g...
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406: The Future of Bioregenerative Therapies w/ Board-Certified Dermatologist Dr. Ava Shamban from 2022-02-16T00:16:32
Hey Beauties! On this week's episode of Beauty Bytes we are talking about the future of regenerative medicine with Dr. Ava Shamban. Dr. Ava Shamban is a board-certified dermatologist who belie...
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405: The Meaning of Mentorship from 2022-02-11T21:37:37
Hello Beauties! On this week's Five Minute Friday, we are talking all about mentorship. Throughout our lives, we meet people who shape and cultivate our behaviors and skills. Individuals who s...
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404: Inner Beauty w/ Former Professional Heavyweight Boxer Ed Latimore from 2022-02-08T23:55:24
Hello Beauties! On this week’s episode of Beauty Bytes we are joined by former professional heavyweight boxer Ed Latimore. As well as being a former professional boxer, he is also a competitiv...
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403: How to Improve Communication w/ Holistic Health Expert Kayote Joseph from 2022-02-04T22:51:57
Hello Beauties! On this week’s Five Minute Friday we are joined by Holistic Healing Expert Kayote Joseph. With Valentine’s Day just around the corner, this is the perfect time to learn how to ...
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402: Golden Secrets w/ Holistic Health Practitioner and CEO Jesse Golden from 2022-02-01T23:42:39
On this week's episode of Beauty Bytes, we are joined today by the gorgeous Jesse Golden. Jesse is a holistic health practitioner, yoga teacher, and CEO of The Golden Secrets. She has arduous ...
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401: Top 10 Ways to Improve Female Attractiveness from 2022-01-30T20:32:59
In preparation for Valentine's Day, we are talking about the top 10 ways females can improve their attractiveness. Female beauty is such an amazing aspect of human life and that's why I have d...
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400: Human Design w/ Master Aesthetician of the Aura Mikaela Maclean from 2022-01-26T00:25:29
Hello Beauties! On this week's episode of Beauty Bytes, we are talking all about Human Design with Master Aesthetician of the Aura Mikaela Maclean. Human Design is a system that fuses ancient ...
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399: Sculptra Secrets from 2022-01-22T07:04:29
Hello Beauties! On this week's Five Minute Friday, we are talking all about Sculptra. As we age, our facial skin begins to form wrinkles, break down, and lose its natural fullness. Hyaluronic ...
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398: Regenerative Medicine and Anti-Aging w/ Dermatologist Dr. Saranya Wyles from 2022-01-19T18:08:38
On this week's episode of Beauty Bytes, I am pleased to be joined by Dr. Saranya Wyles. Dr. Wyles received her M.D./ Ph.D. from the Mayo Clinic and is a dermatologist with specialized training...
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397: Advice for Young Nurses w/ Nurse Practitioner Katie Duke from 2022-01-14T18:19:57
On this week's Five Minute Friday, we are speaking with Katie Duke while she gets some work done in office! Katie Duke is an amazing nurse practitioner and the host of the top-rated Bad Decisi...
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396: Strength Training w/ Fitness Coach Brent Hruska from 2022-01-12T01:31:54
On this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon, I am pleased to be joined by ATX trainer and holistic health fitness coach, Brent Hruska. Brent Hruska is the founder of B...
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395: Top 10 Benefits of Green Juice from 2022-01-08T02:20:20
On this Five Minute Friday Episode, I talk about how drinking green, vegetable-based juices has emerged as an exciting and dynamic way for people to revamp their diets and transform their heal...
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394: How to Remain Ambitious in 2022 from 2022-01-05T05:07
On this week's episodes of Beauty Bytes, we are talking all about ambition. As the pandemic remains in full swing and people continue to isolate themselves in their homes, it is important to c...
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393: My Top 10 Skincare Resolutions for 2022 from 2021-12-30T19:21
On this week’s Five Minute Friday, I am talking about my top 10 skincare resolutions for 2022! I explain 10 things that I am going to do for my skin, and why you should follow them too! I talk...
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392: Exosomes and Regenerative Medicine w/ Transplant Cardiologist Dr. Atta Behfar from 2021-12-28T22:21
On this week’s episode of Beauty Bytes, I am talking all about regenerative medicine and exosomes with transplant cardiologist Dr. Atta Behfar. Dr. Behfar received his M.D. from the Mayo Clini...
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391: Manifest Living with Intention and Happiness in 2022 from 2021-12-25T01:25:49
On this week’s Five-Minute Friday, I am talking about manifesting living with intention and happiness in 2022. Oftentimes, we get so caught up in day-to-day life, that we forget to take a step...
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390: My 2021 Recap! from 2021-12-22T02:12:15
On this week’s episode of Beauty Bytes, I am doing a 2021 Recap. This year was filled with so many ups and downs, filled with aesthetic trends we absolutely loved, but also with trends we abso...
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389: Five Minute Friday: A Look Into The Creative Process w/ Grammy Nominated Songwriter Jenna Andrews from 2021-12-17T21:49:15
On this week’s episode of 5 Minute Friday, I am joined by the talented, two-time Grammy nominated songwriter, Jenna Andrews! She wrote the hit song, “Butter”, for BTS and is absolutely killing...
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388: Toxic Masculinity in the Aesthetic World from 2021-12-15T01:32:53
On this week’s episode of Beauty Bytes, I am talking all about toxic masculinity in the aesthetic world. Did you guys know that men make up 85% of board-certified plastic surgeons, but out of ...
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387: Top 10 Reasons You Should Do Intermittent Fasting from 2021-12-10T23:06:10
On this week’s episode of 5 Minute Friday, I am talking all about Intermittent fasting! Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It's not a ...
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386: Secrets to Strengthen Sensitive Skin from 2021-12-08T02:06:03
Hi Beauties!
On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We m...
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385: Say Bye to Red Santa Cheeks from 2021-12-03T19:39:52
On this week’s episode of 5 Minute Friday, I am talking all about rosacea. Do you struggle with redness on your face? Rosacea is one of the most common skin conditions people experience. Rosa...
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384: The Effects of Stress on Skin from 2021-12-01T02:01:13
Hi Beauties!
On this week’s podcast we are talking all about the effects of stress! As we all know, stress can have many negative effects on the body. High levels of stress can cause ... Listen
On this week’s podcast we are talking all about the effects of stress! As we all know, stress can have many negative effects on the body. High levels of stress can cause ... Listen
383: Beauty&Makeup Hacks with Makeup Artist Bryan Mendez from 2021-11-26T20:35:26
Hi Beauties!
On this week’s podcast we are talking all about beauty and makeup hacks with amazing makeup artist Bryan Mendez! We talk more about the current trend o...
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382: Facial Acupuncture with Amrit Singh! from 2021-11-24T05:45:08
Hi Beauties!
On this week's podcast we are talking all about facial acupuncture with Amrit Singh! All the way from Toronto, Canada, she is a notable registered acup...
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381: The Amazing Benefits of Wood Therapy! Vigorous Massaging Technique from 2021-11-20T19:41:17
Hi Beauties!
On this week’s episode of 5 Minute Friday, I am talking all about Wood Therapy! This is a trending vigorous massaging technique, where you use wooden h...
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380: BeautyByDrKay Holiday Wish List from Dr. Kay&Team! from 2021-11-17T00:22:49
Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about holiday wish lists! I thought we would do a f...
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379: Top 10 Cautions with Threading from 2021-11-12T17:54:05
Today, we are talking about threading. Threading is a procedure where temporary sutures are used to produce a tiny lift in the skin for a more youthful appearance. The final results of your th...
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378: No More Turkey Neck! from 2021-11-10T02:41:28
Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers,...
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377: Top 5 Ways to Survive No Shave November from 2021-11-05T23:40:10
Hi Beauties!
On this week's episode of Five Minute Friday, I will be giving you guys tips and tricks to survive No Shave November! As the months are getting colder,...
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376: How to Grow your Professional Brand with Marketing Expert Jennifer Kem! from 2021-11-02T20:59:04
Hi Beauties!
On this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon, I am pleased to be joined with a professional marketing expert, Jennifer Kem! All...
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375: Top 10 Ways for Your Skin&Hair to Not Get Spooky from 2021-10-29T23:18:28
Hi Beauties!
Happy Halloween! In celebration of Halloween, on this week's episode of 5 Minute Friday, I am giving you my Top 10 Ways for Your Skin & Hair to Not...
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374: The Growth&Popularity of Platelet-Rich Plasma (PRP) in Aesthetics with David Karli! from 2021-10-26T17:41:08
Hi Beauties!
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to introduce Dr. David Karli. He attended medical schoo...
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373: Breast Cancer Awareness, Prevention,&Self-Examination! from 2021-10-22T19:00:45
Hi Beauties!
It is Breast Cancer Awareness month and in this weeks episode of "5 Minute Friday", I will be talking about how to can do self breast examinations to see if you have any ... Listen
It is Breast Cancer Awareness month and in this weeks episode of "5 Minute Friday", I will be talking about how to can do self breast examinations to see if you have any ... Listen
372: Self-Care, Self-Love,&Self-Confidence with Becky G from 2021-10-19T19:09:49
Hi Beauties!
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. In this episode, I speak with Becky G! She is an actress and a pop sensation w... Listen
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. In this episode, I speak with Becky G! She is an actress and a pop sensation w... Listen
371: Five Minute Friday! Antioxidants&It's Age Fighting Power! from 2021-10-15T22:07:24
Hi Beauties!
In this weeks episode of 5 Minute Friday, I will be talking about the most powerful anti-aging weapon that we have...Antioxidants!! They offer up numer...
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370: Skincare Routines, Demystifying Botox, Is Sun Exposure Good?&Biohacking Sleep with Dr. Michael Belkowski from 2021-10-13T19:05:10
Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be featured on The Red Light Therapy Report with Dr....
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369: Pesky Pigmentation&How to Treat it! from 2021-10-08T16:37
Hello, beauties!
In this 5-min Friday, I’m here to talk to you about hyperpigmentation. I have personally suffered from hyperpigmentation and melasma so I am so exc...
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364: 5-Min Friday Jawlines! Snatched and Giving You All the Angles from 2021-10-01T21:54:01
Hello, beauties!
In this 5-min Friday, I’m here to talk to you all about the jawline! Me and my patients are obsessed with jawline filler for that definition and co...
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368: Travel Tips and Beauty Kits to Simplify Your Life, Live from Milan! from 2021-09-24T22:19:41
Hello, beauties!
In this 5-min Friday, I'm talking live all the way from Italy! I was here lecturing at the AMWC anti-aging world conference speaking about the topi...
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367: Breaking Stereotypes with Boss Babe with Johanna Leia from 2021-09-21T23:42
Hi, Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. In this episode, I speak with Johanna Leia! She is a boss ...
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365: Minute Friday Live from Monaco! Control-Alt-Delete, How to Reset an Overfilled Face. from 2021-09-17T23:56:05
Hello, beauties!
In this 5-min Friday, I'm talking live all the way from Monaco! I’m here at the AMWC anti-aging world conference speaking about the topic of overfilled faces. Control... Listen
In this 5-min Friday, I'm talking live all the way from Monaco! I’m here at the AMWC anti-aging world conference speaking about the topic of overfilled faces. Control... Listen
363: Top Tips for Tired Eyes! from 2021-09-15T00:40:07
Hello Beauties,
Going into the dry fall season our eyes might look tired from the summer sun and as we spend more time indoors and more time looking at our screens the under eyes may ... Listen
Going into the dry fall season our eyes might look tired from the summer sun and as we spend more time indoors and more time looking at our screens the under eyes may ... Listen
362: Five Minute Friday: How to Use Infrared Light Technology for a Flawless Detox! from 2021-09-10T22:42
Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I talk a little bit about Infrared light technology. Infrared... Listen
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I talk a little bit about Infrared light technology. Infrared... Listen
361: Wegovy, Motivation, and Weight Loss with Cardiologist Dr. Danielle Belardo! from 2021-09-07T19:45:49
Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, and i...
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360: Life Hacks on Negativity with Rachel King from 2021-09-03T18:25:10
Hello, Beauties!
In this week’s Five Minute Friday, I am here with our lovely guest and life coach, Rachel King! She is a motivational speaker and life coach and in...
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359: Ride the Wave! Health and Cosmetic Light Therapy with Sarah Turner from 2021-08-31T19:33
Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I speak with biologist Sarah Turner all th...
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358: Five Minute Friday: Chemical Peels and Fall Feels! from 2021-08-28T00:44:54
Hi loves, welcome to this week's Five Minute Friday!Chemical peels can revitalize your skin and give you a fresh start.There are 3 types of chemical peels, each created to give a different fin...
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357:Everything You Need to Know About Filler Longevity and Localization! from 2021-08-24T22:23
Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Dr. Mobin M...
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356: Five Minute Friday: All about the Décolletage ! from 2021-08-20T23:54
In this week’s Five Minute Friday, I am talking about the top 10 ways to care for your décolleté. We pay a lot of attention to our faces but we often forget about our chest areas! In the summe...
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355: Five Minute Friday: How to Repair Your Damaged Skin Barrier from 2021-08-13T17:27:46
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the skin barrier and how it helps to defend against harmful toxins, external irrit...
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354: The Benefits of Ayurvedic Ingredients in Health&Wellness ! from 2021-08-11T00:11:05
Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I speak with Soma Ayurvedic founder, Arjun Sampath. Ayurvedic... Listen
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I speak with Soma Ayurvedic founder, Arjun Sampath. Ayurvedic... Listen
353: Five Minute Friday: All about Masseter Botox for TMJ with Influencers Kayla Swift and Carly Woods from 2021-08-07T00:16:48
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, we discuss masseter botox to help TMJ. For anyone suffering from temporomandibular joint pain, also k...
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352: How to Optimize Brain Health with Expert Dr. Daniel Amen from 2021-08-04T00:59:58
Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Dr. Daniel Amen. Listen ... Listen
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Dr. Daniel Amen. Listen ... Listen
351: Five Minute Friday: How to Get the Best Sleep Possible! from 2021-07-31T00:48:10
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the importance of sleep! Sleep is so important for your body's healing process. Sk...
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350: Five Minute Friday: Body Contouring and Sculptra! from 2021-07-24T00:10
Happy Friday, Beauty Byters!
In this week's Five Minute Friday, I will be discussing everything about body contouring and Sculptra. My signature Sculptra butt injections have become o... Listen
In this week's Five Minute Friday, I will be discussing everything about body contouring and Sculptra. My signature Sculptra butt injections have become o... Listen
349: Everything You Need to Know About Lip Filler Migration from 2021-07-21T01:32
Hi Beauties!
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. Lip filler migration has b... Listen
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. Lip filler migration has b... Listen
348: Top Tips to Lengthen Your Lashes and Boost Your Brows from 2021-07-17T01:12:25
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about eyebrows and eyelashes. Well-groomed eyebrows and long lashes bring out your faces...
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347: Top Tips To Make You TikTok Famous, Featuring Wave Wyld from 2021-07-15T00:30
Hi Beauties!
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! It's summer vacation and school's not in session, making this the perfect time... Listen
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! It's summer vacation and school's not in session, making this the perfect time... Listen
346: The Truth About Beauty Sleep And How Your Sleeping Positions Can Affect Your Skin from 2021-07-09T23:25:04
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the importance of restful, restorative sleep. Skin and collagen rebuild during the...
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344: Maximizing 18 Summers With Our Kids, Featuring Jim Sheils from 2021-07-06T23:20:28
Hi Beauties,
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Jim Sheils, here to disc... Listen
Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Jim Sheils, here to disc... Listen
Top Tips to Avoid 'Neck Wreck" from 2021-07-02T22:45:38
Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about how to NOT wreck your neck! The effects of aging are unavoidable, and the older we get the more we start to no...
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345: Everything You Need to Know About Red Light Therapy, featuring Joovv from 2021-06-30T01:06:06
Hi beauties! This week on Beauty Bytes with Dr. Kay, Secrets of a Plastic Surgeon, I am joined by the Marketing Director of Joovv, Wes Pfiffner. Together, we discuss the benefits of red light ...
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343: Five Minute Friday: Scars And Ways to Improve Their Appearance from 2021-06-26T00:45:46
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about scars and the ways to smoothen and soften their appearance. Laser resurfacing and ...
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342: Top 5 Ways for"BossMom's"to Balance Work and Family from 2021-06-23T00:19:46
This week's episode of "Beauty Bytes: Secrets of a Plastic Surgeon" talks all about being a boss mom and balancing life! It's no secret that being a mother is a full-time job itself, but to ad...
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341: Five Minute Friday: Give Your Lips Some Love from 2021-06-18T22:34:13
Time for another Five Minute Friday, and today we are talking all about Lips! It's National Kissing Day, so of course, we have to talk about one of the most important and beautiful features of...
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340: Buying Beauty with Bitcoin with Aesthetic Entrepreneur @drjustinharper from 2021-06-15T21:23:22
Everyone has been talking about Cryptocurrency; what is it? How do I invest? What can I buy with it? Today, I sit down with CEO of @juvly_aesthetics and founder of Aesthetic Record, Dr. Justin...
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339: Removing Beauty Standards with Supermodel&Entrepreneur @Ashalexiss from 2021-06-11T22:40:53
On this Week's Five Minute Friday, I sit down with Supermodel and Entrepreneur @ashalexiss ! She fully embodies body positivity and women empowerment no matter what you look like. We chat all ...
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338: Top 5 Reasons to Bio-hack Your Health with Infrared Light from 2021-06-09T01:35:04
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I’m joined with the CEO at BioLight; Owner, and Physical Therapist at ProActive Health PLLC, Dr. Michael Belk...
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337: The Top 5 Reason's to Exfoliate Your Skin This Summer from 2021-06-04T22:09
Happy Friday Beauty Byters!
In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally...
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336: Utilizing Ultrasound Technology to Avoid Risks with Injectable Fillers from 2021-06-03T22:51:23
On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I’m joined with a friend, and world-renowned Plastic Surgeon Dr. Steven Weiner, live from Vegas baby!
We... Listen
We... Listen
335: Top 5 Reasons why you Should Know What's In Your Sunscreen? from 2021-05-28T19:38:50
Have you ever thought about what is inside your sunscreen? Do you know the difference between Chemical vs. Mineral Sunscreen? Well, it's time for another Five Minute Friday! In this weeks' epi...
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