EPISODE 5- UPGRADE YOUR LIFE WITH JAY NIXON - a podcast by Mary Schook

We upgrade our phones and cars, but rarely do we upgrade our lives. In a now 13 billion dollar industry the self-help/weightloss world has plenty of "gurus", but who's actually out there helping to drive long-lasting change?

Jay Nixon is a certified personal trainer, certified nutrition specialist and certified fitness nutrition specialist. He is also Author of the Overweight Mind
and Owner of Thrive Fitness Studio in Palm Desert, CA.

For over two decades Jay has been helping thousands of people reach total body transformation through a cohesive combo of fitness, nutrition and personal development coaching.

We discuss why every diet fails, why it’s important to have friends and mentors along the self improvement journey and how upgrading your life is just as essential as upgrading your phone,car or most other things in our lives.

A new life of happiness and fulfillment awaits you on the other side of fear, anxiety and complacency if you’re willing to put in the work.

If you’d like to find out how to upgrade your life with Jay please visit our site at www.beautygps.com

Make sure YOUR burning beauty & wellness questions get answered during our next LIVE Q&A every 1st and 3rd Saturday at noon!

Beauty GPS- IN THE HOT SEAT is copyright 2019. ALL RIGHTS RESERVED.

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