Ep 47: WTF Is An "Inner Facial"? - a podcast by Adore Beauty

from 2020-08-16T21:00

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We're back for another episode of Beauty IQ Uncensored, brought to you by Adore Beauty. 


What’s on this episode? We’re glad you asked...


Hannah & Jo's morning skincare for the day:


Hannah used Skinceuticals Phloretin CF, Aspect Extreme B17, Aspect Hydrating Serum, Beaute Pacifique Oil Free Moisturiser (and an unnamed oil!)


Jo used Bioderma micellar, Alpha-H Vitamin C, Societe Vitamin D, Innisfree Green Tea Probiotics Cream.


You can shop both our routines here: https://www.adorebeauty.com.au/?utm_source=omny&utm_medium=podcast


Hannah's sleep hygiene checklist


If you're going through a period of sleeplessness, Hannah is sharing her tips on getting past it from her own personal experience. We recommend consulting your GP or psychologist for professional advice.


You can find the resources Hannah mentioned linked below:



  1. https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Sleep/Sleep---Information-Sheets/Sleep-Information-Sheet---04---Sleep-Hygiene.pdf

  2. https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Sleep/Sleep---Information-Sheets/Sleep-Information-Sheet---03---Insomnia-and-Your-Thinking.pdf

  3. https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Panic/Panic---Information-Sheets/Panic-Information-Sheet---05---Progressive-Muscle-Relaxation.pdf

  4. https://www.cci.health.wa.gov.au/-/media/CCI/Mental-Health-Professionals/Panic/Panic---Information-Sheets/Panic-Information-Sheet---03---The-Vicious-Cycle-of-Anxiety.pdf



    If you need further support, you can contact Lifeline on 13 11 14.


    WTF is an "inner facial"?


    We wondered the same thing. The creator of the "inner facial", celebrity facialist Nichola Joss joins us to explain her technique, the benefits of massage, how gua sha and face rollers can fit in your routine, and the benefits of facial oils.


    Nichola treats the faces of Kate Moss, Margot Robbie and Meghan Markle sooo she's kind of a big deal.


    You can watch Nichola demonstrate her techniques here: https://www.instagram.com/nicholajoss/


    Products we didn't know we needed:


    Jo: Hot Tools Black Gold Volumiser


    https://www.adorebeauty.com.au/hot-tools/hot-tools-black-gold-volumiser.html?utm_source=omny&utm_medium=podcast


    Hannah: Marc Jacobs Daisy EDT


    https://www.adorebeauty.com.au/marc-jacobs/marc-jacobs-daisy-edt-100ml.html?utm_source=omny&utm_medium=podcast


    Disclaimer: https://www.adorebeauty.com.au/disclaimer.html


    Hosts: Joanna Fleming & Hannah Furst


    Guests: Nichola Joss

    See omnystudio.com/listener for privacy information.

    Further episodes of Beauty IQ Uncensored

    Further podcasts by Adore Beauty

    Website of Adore Beauty