BN 051: Love the Body You Have to Have the Body You Love with Weight Loss Success Coach Bronwyn Marmo - a podcast by Teri Hausman Struck

"To love oneself is the beginning of a life-long romance." - Oscar Wilde Millions of Americans struggle each day with feelings of shame and inadequacy about their bodies. Studies show that the majority of women don't like what they see in the mirror. They also routinely avoid pleasurable activities until they lose weight.
Over 50% of women say their body disgusts them (Dove Internal Study, 2002)6 out of 10 girls think they'd "be happier if they were thinner" (UK Teen Body Image Survey, January 2004) The body type portrayed in advertising as the ideal is possessed naturally by less than 5% of females (Social Issues Research Centre).
More than 80% of 4th grade girls have been on a fad diet (Social Issues Research Centre).90% of eating disorders are found in girls.
Bestselling and Award-winning author Bronwyn Marmo says, "As a result of the fixation for the perfect body, we are blocking the natural path to joy and happiness. It's only when we can love and accept ourselves where we are right now, that true transformation can take place." In this dynamic interview, listeners will learn strategies to love the body they have while transforming into the body they want. Bronwyn, who has gone from obesity to a healthy mind, body and spirit, will share simple ways to begin opening the door to loving your body and stop putting your life on hold while you longingly seek "perfection."

Further episodes of Beauty Now

Further podcasts by Teri Hausman Struck

Website of Teri Hausman Struck