BAB 014: My Top 5 Biggest Health&Fitness Mistakes…&How I Corrected Them - a podcast by David Damron: Avid Runner, Gym Rat, & Health Enthusiast

from 2013-02-14T08:00:36

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In Episode 14 of The Become a Beast Podcast, I address my top 5 biggest health and fitness mistakes that I have made in the past and how I corrected them.



(Click here to listen, rate, and subscribe on iTunes)I have made millions of mistakes when it comes to health and fitness, but I do my best to learn from each. In this episode, I share a few that have made a major impact on my results and give some advice as to how you can address as well.

Until next time, have a good one Beast Squad!

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