BAB 043|The Inherent Problem with Diets - a podcast by David Damron: Avid Runner, Gym Rat, & Health Enthusiast

As I've discussed before, I have a hatred for dieting versus choosing a healthy diet. In Episode 43 of The Become a Beast Podcast, I discuss the many problems with diets and specifically, why most people fail at them.

Yes, some people succeed at these fad diets out there. No doubting that. However, MOST people don't succeed. My goal is to get you and others to be closer to the results of most rather than few. I don't want a handful of people succeeding at their diets. I want as many people as possible. Thus, I started OneIngredientDiet.com

I go into more details in this episode so check it out and listen closely for your OneIngredientDiet bonus.

Further episodes of Become a Beast

Further podcasts by David Damron: Avid Runner, Gym Rat, & Health Enthusiast

Website of David Damron: Avid Runner, Gym Rat, & Health Enthusiast