BAB 046|Reader Question: What’s the Best Workout for Me - a podcast by David Damron: Avid Runner, Gym Rat, & Health Enthusiast

A fellow listener asks,"What's the best workout for me?"This is an awesome question and one that many people ask. In Episode 46 of The Become a Beast Podcast, I answer this question and my answer might just surprise you.

Often, we think one workout is the end-all-be-all to workouts. This isn't the case. Not because that workout doesn't work, but because that workout might not be right for you.

So, what is the best workout? Listen to this episode to find out.

Further episodes of Become a Beast

Further podcasts by David Damron: Avid Runner, Gym Rat, & Health Enthusiast

Website of David Damron: Avid Runner, Gym Rat, & Health Enthusiast