BAB 047|Simple Ways to Start the New Year Off Right - a podcast by David Damron: Avid Runner, Gym Rat, & Health Enthusiast

In Episode 47 of The Become a Beast Podcast, we dive into the small habits you can start implementing to make big changes in 2015.

How we have made big improvements in all aspects of our life at Become a Beast has been thinking on a micro level and working up to macro. Establishing small habits is the ideal way to have sustained success in whatever we are trying to accomplish.Dive into today's episode and start 2015 off right.

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