Defining Dad Bod - Interview With Alex VanHouten - a podcast by Klaas van Oosterhout

Become a fearless father presents: The recording of the interview with Alex Van Houten, founder of Defining Dad Bod and father of 1, soon to be 2. 

0:49 - Who is Alex Van Houten?

Links mentioned by Alex: 

(getting started)

www.definingdadbod.com/trial

(getting hormones under control)

https://www.definingdadbod.com/blog/overcomingobesitypart1

(working out while sleep deprived - episode 9 )

https://itunes.apple.com/us/podcast/defining-dad-bod/id1303273193

In this live interview Klaas van Oosterhout had with Alex Van Houten, they talked about all you must know to become a fearless father, the importance of being fit and setting the right example for your kids.

Visit us at https://becomeafearlessfather.com

Music: https://www.bensound.com

Further episodes of Become a Fearless Father

Further podcasts by Klaas van Oosterhout

Website of Klaas van Oosterhout