Getting In Shape - Interview With Don Heatrick - a podcast by Klaas van Oosterhout

Become a fearless father presents: The recording of the interview with Don Heatrick, founder of the "Don Heatrick Limited" a Muay Thai Strength and Conditioning Coach. 

0:00 - Who is Don Heatrick? 

15:25 - Why is working out so important for a father? 

21:32 - How to overcome excuse #1: No time 

25:40 - Where to start when starting to work out 

30:24 - How to best inspire your kids 

39:20 - When kids can start training with weights 

44:24 - To focus or not to focus on just one sport

49:11 - Top books of Don Heatrick 

50:40 - Don's secrets for 23 years of happily married

1:00:02 - How to get in touch with Don Heatrick 

Links discussed by Don Heatrick:

https://www.16personalities.com/

https://kinesiology.usask.ca/growthutility/phv_ui.php

https://www.amazon.co.uk/dp/1492530611/ref=cm_sw_r_cp_ep_dp_CNqrBbFFE7V9J

In this third live interview Klaas van Oosterhout did with Don Heatrick, we discussed all about the most important habit you need to apply in your life. Which is working out and making sure your kids take this habit on as well. 

Visit us at https://becomeafearlessfather.com

Music: https://www.bensound.com

Further episodes of Become a Fearless Father

Further podcasts by Klaas van Oosterhout

Website of Klaas van Oosterhout