Masterclass EP 14: Internal Training Load with Dr Ibrahim Akubat - a podcast by Rich Clarke

In this episode Ibrahim Akubat and I discuss internal training load from a historical perspective and how to optimise the use of TRIMP. Iby is currently the course leader for the BSc sport and exercise science course at Newham University and also plays an active role in BASES as the CPD representative for the Sport & Performance Division. Iby runs a useful website on training impulse with lots of useful resources http://www.trainingimpulse.com/.

Further episodes of Strength Coach Curriculums

Further podcasts by Rich Clarke

Website of Rich Clarke