Masterclass EP 28: Reconsidering The Reactive Strength Index with Mark Bennett and Dr Chris Bishop - a podcast by Rich Clarke

I sit and chat with Dr Chris Bishop and Mark Bennett about their perspectives on RSI and how useful it is. Does the fact that its a ratio make it much less useful for us? Are we better with different test variables and areas of focus? 

 

Further episodes of Strength Coach Curriculums

Further podcasts by Rich Clarke

Website of Rich Clarke