Buddha’s Deep Psychology (Being Fearless in a Fearful World – Part 2 of 3) - a podcast by Venerable Robina Courtin
from 2019-07-30T22:14:09
::
::
“Know your own mind,” sums up the Buddhist view. Consider the Buddha’s view that the mind is the root cause for both pleasant and unpleasant emotions. We might not be able to change difficult external things, but we can change how we internally process things in the present. Rather than blame the outside world for our troubles, look at what we can change. That’s the Buddha’s cognitive therapy.
20:52| Extracted from teachings given at Vajrayana Institute, September 22, 2017. Full teaching here.
Further episodes of The Workshop is in the Mind
Further podcasts by Venerable Robina Courtin
Website of Venerable Robina Courtin