Podcasts by Becoming the True You
If you have ever felt like you are not enough, you are not alone! It’s scary to put ourselves out there; especially when we struggle with insecurities with our bodies, difficult relationships with food, and doubts about who we are...and who we want to become. If any of these struggles resonate with you, I hope you follow my journey, so we can all create peace in our lives, and feel more confident in becoming our true selves together.
Further podcasts by Emi
Podcast on the topic Gesundheit und Fitness
All episodes
Ep. 21. Becoming the True You (As a Mom) from 2020-01-15T15:45:41
I know so many women who are such incredible mothers...who also forget their value as an individual in their role as a mother. They feel guilt and shame for even thinking about wanting to do someth...
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Ep. 20. Belief is Everything from 2020-01-01T13:08:07
We’re bringing in the New Year! Hello 2020! Such a wonderful time to reflect and create a new plan and new goals for your life...but let me be honest...it is POINTLESS to create goals when you have...
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Finding Peace with YOUR Season from 2019-12-11T13:10:56
This episode is for everyone, but especially for the MOMS! Do you ever feel frustrated with the season of life that you’re in? Like, you’re trying so hard to get everything done...or you want to be...
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Ep. 18. The Timing is Never RIGHT! from 2019-12-04T13:11:12
Are you feeling like you are being called to do something? But you are struggling to take that leap of faith? Maybe you’re wondering if the timing is wrong or if it’s really something you’re suppos...
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Ep. 17. Why Not Start NOW?? from 2019-11-14T13:58:22
I know it’s November, and it’s so easy to want to just coast through the rest of the year....but why wait until January to become who you want to be?? Today I talk about why we should really start ...
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Ep. 16. Real Talk About Body Love from 2019-11-06T13:09:29
Today...I get real with ya’ll. The struggle has ALWAYS been real for me when it comes to loving my body, and today’s episode is no different. I get real about how I sometimes feel about my body and...
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Ep. 15. Life Is Happening FOR You from 2019-10-24T12:38:50
Struggles and pain are inevitable in this lifetime....but your attitude during your trials is what is going to make all the difference.
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Ep. 14. The Opinion That REALLY Matters from 2019-10-17T13:44:16
Do you ever find yourself caring too much what others think? Does the fear of others’ opinions ever hold you back from doing or becoming something? Yeah, you’re not alone! Listen in to how I, mysel...
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Ep. 13. You Are Not Being Selfish! from 2019-10-10T12:18:34
You need to take care of yourself. Really, you do! Believe it or not, YOU are actually the most important person in your life...because if you aren’t being taken care of...you can’t fully take care...
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Ep. 12. Keep Believing, Have Faith from 2019-10-03T12:29:52
I came on this episode and I had NOTHING PLANNED! So I just decided to speak from my heart, and what came out surprised even myself :) Have you prayed for something and it doesn’t feel like you’...
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Ep. 11. Distraction, Distractions! from 2019-09-25T15:47
We all come across them...those pesky distractions that come into our lives and keep us from doing the things we really want to be doing! During this episode, I’m talking about two major distractio...
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Ep. 10. Self-Talk from 2019-09-18T11:52:09
Self-Talk ya’ll! It can be our greatest advantage! Or...our greatest detriment...........so how are you talking to yourself?? How are you talking to, really, the most valuable person in the world??...
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Ep. 8 REDO!! from 2019-09-11T21:57:12
Because my software SUCKED, I’m doing an Episode 8 redo :) Because I think everything in here is so valuable that I wanted it in a format that you could listen and understand better what I’m trying...
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Ep. 9. You are DEFINED by how you RESPOND from 2019-09-04T11:35:01
Have you ever released a podcast episode to the world that got messed up and made zero sense? No? Well then maybe you’re battling other demons right now...whatever it is, it is YOUR choice how you ...
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Ep. 8. Healing Relationships with Food from 2019-08-29T04:14:51
This one is a vulnerable one with me because I’ve struggled with good nearly my entire life...but I knew I needed to come on here and talk about the ways and the steps that I’ve taken to heal my re...
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Ep. 7. Doing What YOU Feel Called To Do from 2019-08-21T11:53:26
Have you ever had a feeling that you were meant to do or be MORE? Been there, done that! Let me show you what has helped me in going after what I have felt called to do.
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Episode 6. Why Are You Not Showing Up For Yourself? from 2019-08-09T16:37:31
It’s hard to show up for ourselves sometimes! There are so many things holding us back! Today, I’m talking about the 6 big lies we keep telling ourselves that are keeping us from pushing forward to...
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Episode 5. Balance is a MYTH from 2019-08-01T18:55:17
Are you struggling to have balance in your life? Uh, I hear ya!! That’s why today, I tell you the tips and tricks I use to achieve INNER balance.
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Episode 4. Self Compassion from 2019-07-24T12:36:24
My three tips for practicing self-compassion! Because we all deserve to love ourselves.
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Let’s Talk About...You! from 2019-07-17T12:19:16
Have you ever felt inadequate or unworthy to make a change in your life. You are not alone! But let me tell you something, you are capable! And let me tell you why in this episode :)
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My Body Image Journey from 2019-07-17T12:05:31
To tell you a little more about myself, today I am getting vulnerable and talking about my journey to love myself and my body. Woo here we go!
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Episode 1: Why I’m Here from 2019-07-15T03:21:13
It’s my first episode! Woo! And I want to tell you why I’m here...
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