Teddy Bear Island Tuffy's Loving Kindness Meditation - a podcast by Lily, a frog

In this epsiode, written & performed by Marlene Wurfel, Waffles the Black Bear learns a loving-kindness meditation technique from Tuffy the Griz. It helps him calm down when he's afraid to hibernate. 

Music courtesy of YouTube’s Audio Library:
“Whispering Stream” by E’s Jammy Jams
“Somnolent” by The Tides
& "AnaCaptainslogue" by Noir et Blanc Vie

Meditation technique inspired with gratitude by a loving-kindness meditation by Dr. Emma Seppala, Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.

Further episodes of Bedtime Stories Podcast Fairytales and Folk Tales from the Lilypad for kids

Further podcasts by Lily, a frog

Website of Lily, a frog