Exercise - The Sweet Spot - a podcast by Dr. Renee Rosenfeld and Dr. Amy Bader

This episode is all about finding the sweet spot with exercise! We are human beings and we are meant to move, yet there is a fine balance in moving too much or too little. Moving too much can wreak havoc on our hormones and living a sedentary lifestyle can cause many negative health issues. Here we break it down for you! This is one of our favorite episodes yet. We are so thrilled to share it with you.

Further episodes of Bee Natural Radio

Further podcasts by Dr. Renee Rosenfeld and Dr. Amy Bader

Website of Dr. Renee Rosenfeld and Dr. Amy Bader