Podcasts by Before Seeing The Doctor
There are things worth knowing that could save you a trip to your doctor. Here’s a platform to educate, inspire and remind you to prioritize your health in the midst of our today’s busy lifestyle. Each Monday, join Deborah Nin a medical student and Health Coach as she approaches your body as a garden that needs to be nurtured.
Further podcasts by Deborah Nin
Podcast on the topic Ernährung
All episodes
10. Primary Vs Secondary Foods from 2020-11-30T18:00
Primary food is more than what is on your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and sati...
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09. Who’s Gluten-Free Diet For? from 2020-11-23T18:00
Is it a trend? Can anyone switch to it? What are the benefits and how to transition smoothly?
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08. Overeating Doesn't Make You Fat, It's Other Way Around from 2020-11-16T19:00
Overeating doesn't make you fat, it's the process of getting fat that makes you overeat. Recent research supports the statement and I have shared all the details you need to hear to understand your...
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07. Lazy Cooking with Tafadzwa Gambe from 2020-11-09T08:00
As much as I love to cook, I don’t feel like it sometimes and I think we all can relate. Somedays we’ll be exhausted from school/work while some we just wanna on bed and sing with Bruno Mars “ Toda...
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06. Tips for Healthy Eating on a Budget from 2020-11-02T04:00:06
It’s no secret that nutritious food has now become more expensive than ever. So how can we eat well without breaking a bank? I’ve shared my tips on this episode, feel free to share yours. Our insta...
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05. Read and Understand Food Labels from 2020-10-26T13:18:20
Reading food labels will make it much easier for you to compare food and find the foods that have the nutritional value you require. It will help you and your family or friends ...
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04. What is the Best Diet ? from 2020-10-19T04:00:53
Why Diets don’t work for most people, What diet is the best and which one am I currently on? I have answered all these questions on this episode to the best of my knowledge. Listen and feel free to...
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03. Yes, You can balance the GOOD and BAD bacterias to your benefit from 2020-10-12T04:00:42
I’ve heard many people complaining about their upset stomach, gas or being bloated, constipation, diarrhea and pain. In less than 10mins, you’ll have an overview of how Dysbiosis could be the cause...
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02. Why am I constantly tired? from 2020-10-05T15:15:48
Learn how your body lacks energy during an inflammation process leaving inflammation as one of the main reasons why people are constantly tired and why it’s difficult to loose weight from inflammat...
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01. Feeling worse after eating certain foods from 2020-09-28T20:26:46
Food sensitivity: What it is, how it differs from food allergies, how to identify the foods that cause it and how you can conquer it.
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Let’s Get Personal from 2020-09-21T18:00
It’s a bonus episode, very personal and raw with zero edits, because I want you to know me as me with no filters I thought since we are starting, this would be a beautiful beginning . You might fin...
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