ABI LYNNE: How to breathe in difficult situations and Ashtanga yoga - a podcast by Leo Flowers

Ashtanga yoga teacher, Abi Lynne, joins me to discuss: depression; divorce and why we should do the hardest thing 3x's.

WEBSITE: http://abilynneyoga.com

COACHING: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 

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Further episodes of Before You Kill Yourself: a suicide prevention podcast.

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Website of Leo Flowers