CARMEN MARGAZIOTIS: HOW TO REDUCE STRESS AND ANXIETY - a podcast by Leo Flowers

Today, Holistic Anxiety and Stress Relief Expert, Carmen Margaziotis joins me to discuss: post-partum depression; sleep hacks; acupuncture treatment; relationship ghosting; caffeine alternatives; discovering the superhero inside and how to ask yourself productive questions instead of torture questions and much, much more.

Carmen's website: www.carmenmagarzi.com

Carmen's IG: @carmenmargazi

SUICIDE HOTLINE: 1-800-SUICIDE

Further episodes of Before You Kill Yourself: a suicide prevention podcast.

Further podcasts by Leo Flowers

Website of Leo Flowers