Dr. Adi Jaffe: Relief from shame, addiction and feelings of not being good enough. - a podcast by Leo Flowers
from 2021-09-22T07:00
Adi Jaffe, Ph.D. is a world-renowned expert on mental health, addiction, relationships and shame. He was a UCLA lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive-Director and Co-Founder of one of the most progressive mental health treatment facilities in the country - until he started IGNTD, a Smart Personalized Adaptive Recovery System. Dr. Jaffe's work and research focus on changing the way people think about, and deal with mental health issues. He is passionate about the role of shame in destroying lives and aims to greatly reduce the stigma of mental health in this country. In this context, Dr. Jaffe has used his personal experience as an incredibly effective inspirational and motivational tool.
Social media:
@dradijaffe across all platforms
We discuss:
- practical tools for happiness
- feeling engaged vs calm
- root causes of alcohol and drug addiction
- relief from shame
- role of epigenetics in trauma and addiction
- infidelity
- how to expand our emotional vocabulary
- morning rituals and why you shouldn't reach for your phone first thing in the morning
- importance of forecasting your day
- why recovery isn't the same for everyone
- how to challenge suicidal thoughts
- radical transparency
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
Further episodes of Before You Kill Yourself: a suicide prevention podcast.
Further podcasts by Leo Flowers
Website of Leo Flowers