Dr. Russell Kennedy: ABC's of anxiety and navigating codependent/narcissistic relationships - a podcast by Leo Flowers

from 2021-12-08T08:00

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Dr. Kennedy shares how to soothe ourselves when overwhelmed or flooded with anxiety and alarm.

BIO:

Author of the book Anxiety Rx, 2020
Neuroscientist (University of Victoria BSc 1987)
Medical Doctor (University of Western Ontario MD 1991)
Master’s level training in Developmental Psychology from the Neufeld Institute (www.neufeldinstitute.org)
Corporate Speaker/Entertainer since 1999 (National Speakers Bureau – www.nsb.com)
Stand up comedian since 2000 (toured as comic with Yuk Yuks Comedy Clubs)
Yoga and Meditation teacher RYT-200 (Certified by Prana Yoga Vancouver BC – 2007)

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