Dr. Sean Barnes: ACT therapy for suicidal thoughts and working with the mess of life - a podcast by Leo Flowers
from 2021-06-09T07:00
Joining us today is Dr. Barnes, who obtained a PhD in clinical psychology from Binghamton University in 2011 following a pre-doctoral internship at the Cincinnati VA Medical Center. He then joined the Rocky Mountain MIRECC as a fellow in the VA Advanced Fellowship Program in Mental Illness Research and Treatment. Dr. Barnes completed fellowship, became licensed in the state of Colorado, and joined the Rocky Mountain MIRECC team as a full clinical research psychologist in 2013.
TWITTER: @drseanbarnes
WEBSITE: https://www.mirecc.va.gov/visn19/staff/barnes.asp
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
We discuss:
- what makes life worth living
- why we avoid certain emotions
- why we shouldn't make decisions about life and death when we're in pain
- how to avoid making the same mistakes over and over
- why pain is a necessity
- uncover why your values need to change over time
- how to find meaning in the small things
- why values shouldn't become rules
- how we want to show to our experiences
- why meditation is simple, but difficult
- keys to mindfulness
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
Further episodes of Before You Kill Yourself: a suicide prevention podcast.
Further podcasts by Leo Flowers
Website of Leo Flowers