Erin Washington: Bulimia, Depression and Margaritas - a podcast by Leo Flowers

from 2020-11-23T08:00

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Erin Washington joins me to discuss her battle with bulimia, anorexia and depression led to her finding her voice and purpose to help others with her book Squats and Margaritas and her podcast with the same title.

BIO:

 As a mom of two small children, juggling workouts, playdates and happy hours, Erin Washington subscribes to the philosophy of living life with balance. The former D1 collegiate athlete who struggled with body image and eating disorders for 20 years, finally found true happiness and got in the best shape of her life at 37, after having two kids.

WEB: https://www.squatsandmargaritas.com/


If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/


International Suicide Resources: 

https://www.iasp.info/resources/Crisis_Centres/


https://www.nowmattersnow.org/skills

Further episodes of Before You Kill Yourself: a suicide prevention podcast.

Further podcasts by Leo Flowers

Website of Leo Flowers