How To Create A Suicide Safety Plan - a podcast by Leo Flowers

" In preparing for battle I have always found that plans are useless, but planning is indispensable."- Dwight D. Eisenhower

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In today's episode, we discuss: how to create a 7-part detailed, suicide safety plan by identifying triggers; reasons to live; creating a safe environment and many others.

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Here is a link to start your safety plan:

https://www.beyondblue.org.au/get-support/beyondnow-suicide-safety-planning/create-beyondnow-safety-plan

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Suicide Prevention Center (Los Angeles)

877-727-4747

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

Further episodes of Before You Kill Yourself: a suicide prevention podcast.

Further podcasts by Leo Flowers

Website of Leo Flowers