MATT MCCOY: HEALING THE HIDDEN WOUNDS OF WAR - a podcast by Leo Flowers

Military vet, Matt Mccoy, joins me today to discuss: HEADSTRONG (organization that provides free mental health care for military vets; how Matt has dealt with suicidal ideation; use of EMDR for mental health; best sleep hack; overcoming survivor's remorse; gender differences with mental health; how to take the pressure off; false sense of confidence and so much more!

website: GETHEADSTRONG.ORG

IG: @GETHEADSTRONG

Suicide Prevention Center (Los Angeles)

877-727-4747

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

Further episodes of Before You Kill Yourself: a suicide prevention podcast.

Further podcasts by Leo Flowers

Website of Leo Flowers