Rachel Moore LMFT - How to heal, reset and let go - a podcast by Leo Flowers

from 2021-10-12T07:00

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Rachel's Bio:

My undergraduate degree is in creative writing, and I was a newspaper copy editor for 14 years, most recently at the San Diego Union-Tribune. In 2010 I switched careers and went back to school to get my masters in Marriage & Family Therapy. I am trained in EMDR, and my practice focuses on helping creative people — writers, artists, and musicians. I also regularly facilitate 12-week groups on the book The Artist's Way, by Julia Cameron. I have been involved in several local choirs in San Diego over the years, and most recently I've even been dabbling in improv.

https://www.rachelmoorecounseling.com/

We discuss:

uses of EMDR to manage pain and trauna
finding meaning and fun
managing feelings of guilt
visualization and how to heal the mind with the body

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

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