Winter blues and how to show up for your online therapy - a podcast by Leo Flowers

from 2021-02-10T21:00:33

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If you're online therapy has been uncomfortable for you, here are some tips along with how to fight the winter blues.

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. 


National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/


International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html


https://www.nowmattersnow.org/skills


www.suicidesafetyplan.com  

Further episodes of Before You Kill Yourself: a suicide prevention podcast.

Further podcasts by Leo Flowers

Website of Leo Flowers