Pre-Game hitting Visualization exercise - a podcast by John Buck

Learn these mental techniques in our free guided pre-game hitting exercise:

-How to approach each at-bat with the perfect frame of mind

-How to increase confidence at the plate

-How yo clear your mind, relax, and have peak performance during a high-stress game situation

-how to recognize pitches, and make swing decisions more rapidly

-Reduce mental errors on the field

Further episodes of Behind the Dish Baseball

Further podcasts by John Buck

Website of John Buck